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Kadence Sowell

12 · F · Crawfish Aquatics · LA
LA #964
50 Free
31.09
BB
50 Back
38.52
B
100 IM
1:21.88
B
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
1.80s
to A 29.29 (now 31.09)
50 Back · SCY
2.53s
to BB 35.99 (now 38.52)
50 Breast · SCY
2.65s
to BB 40.89 (now 43.54)
100 IM · SCY
2.79s
to BB 1:19.09 (now 1:21.88)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Kadence sits
To next cut
200 Free
2:46.66−4.07 · 2.4% to B
−4.07to B (2.4%)
100 IM
1:21.88−2.79 · 3.4% to BB
−2.79to BB (3.4%)
100 Back
1:30.86−4.27 · 4.7% to B
−4.27to B (4.7%)
100 Free
1:13.32−3.93 · 5.4% to BB
−3.93to BB (5.4%)
50 Free
31.09−1.80 · 5.8% to A
−1.80to A (5.8%)
200 IM
3:01.33−10.64 · 5.9% to BB
−10.64to BB (5.9%)
50 Breast
43.54−2.65 · 6.1% to BB
−2.65to BB (6.1%)
50 Back
38.52−2.53 · 6.6% to BB
−2.53to BB (6.6%)
100 Breast
1:44.53−8.04 · 7.7% to B
−8.04to B (7.7%)
50 Fly
44.09−7.20 · 16.3% to B
−7.20to B (16.3%)
Not yet swum · 8 events
100 Fly
Not swum
1:25.79B cut · the way in
1000 Free
Not swum
15:02.69B cut · the way in
1650 Free
Not swum
25:07.39B cut · the way in
200 Back
Not swum
2:59.49B cut · the way in
200 Breast
Not swum
3:25.69B cut · the way in
200 Fly
Not swum
3:03.39B cut · the way in
400 IM
Not swum
6:31.69B cut · the way in
500 Free
Not swum
7:16.89B cut · the way in
BBBAAAAAAAAAANot reached yetKadence’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Kadence's 50 Free SCY progressionLine chart of times from 39.32 to 31.09.30.9333.0835.2337.3739.52
RECENT ACTIVITY

Latest results

100 Free
2026 SE Ralph Crocker Classic · 1/18
1:13.32
B 5.63
50 Breast
2026 SE Ralph Crocker Classic · 1/18
43.54
B 3.01
100 IM
2026 SE Ralph Crocker Classic · 1/18
1:21.88
B 11.74
50 Free
2026 SE Ralph Crocker Classic · 1/17
31.09
BB 2.36
COMPARE
How do you stack up against Kadence?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
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THE COMPLETE RECORD

All times

10 events · 21 swims · 3 meets — from published results
Last raced Jan 2026 · 7 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle3 events · 7 swims

50 Free
SCY31.09BB
A in 1.80s·2026-01-177 months ago
100 Free
SCY1:13.32B
BB in 3.93s·2026-01-187 months ago
200 Free
SCY2:46.66
B in 4.07s·2026-01-177 months ago

Backstroke2 events · 4 swims

50 Back
SCY38.52B
BB in 2.53s·2025-01-1919 months ago
100 Back
SCY1:30.86
B in 4.27s·2025-01-1819 months ago

Breaststroke2 events · 5 swims

50 Breast
SCY43.54B
BB in 2.65s·2026-01-187 months ago
100 Breast
SCY1:44.53
B in 8.04s·2025-01-1919 months ago

Butterfly1 event · 1 swim

50 Fly
SCY44.09
B in 7.20s·2025-01-1819 months ago

Individual medley2 events · 4 swims

100 IM
SCY1:21.88B
BB in 2.79s·2026-01-187 months ago
200 IM
SCY3:01.33B
BB in 10.64s·2026-01-167 months ago
Show past PRs
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event
100 Back1:30.86314
100 Breast1:44.53287
100 Flyneeds this event
200 IM3:01.33B354
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 SE Ralph Crocker Classic
6 swims
2026-01-18
2025 Gabrielle Rose Tiger Clas
9 swims
2025-01-19
2024 Gabrielle Rose Tiger Clas
6 swims
2024-01-14
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.