500 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
100 Fly SCY · 1 swim 200 Free LCM · 1 swim 200 Back SCY · 1 swim 200 Breast SCY · 2 swims 200 Fly SCY · 2 swims 200 IM SCY · 2 swims 400 Free LCM · 1 swim 400 IM SCY · 2 swims 500 Free SCY · 1 swim 800 Free LCM · 1 swim 1000 Free SCY · 2 swims 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1500 Free
2024 ISCA Summer Senior Blast · 7/27
19:08.17
— – 200 Free
2024 ISCA Summer Senior Blast · 7/26
2:24.55
— – 400 Free
2024 ISCA Summer Senior Blast · 7/25
5:07.47
— – 800 Free
2024 ISCA Summer Senior Blast · 7/23
10:09.46
— – COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.