400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Back LCM · 2 swims 50 Breast LCM · 2 swims 50 Breast SCY · 1 swim 100 Free LCM · 2 swims 100 Free SCY · 1 swim 100 Back LCM · 1 swim 100 Breast LCM · 2 swims 100 Breast SCY · 1 swim 100 IM SCY · 1 swim 200 Free SCY · 1 swim 200 Free LCM · 1 swim 200 IM SCY · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Breast
2025 NE CRA July LC P/Fand Spe · 7/27
1:51.48
— ▲ 13.00 50 Back
2025 NE CRA July LC P/Fand Spe · 7/27
45.93
— ▲ 8.67 100 Free
2025 NE CRA July LC P/Fand Spe · 7/27
1:19.30
BB ▲ 8.86 50 Free
2025 NE CRA July LC P/Fand Spe · 7/26
38.71
— ▲ 3.09 COMPARE
How do you stack up against Arden?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 38.71 → B 38.69 −0.02s to go
100 Free SCY 1:14.79 → B 1:14.69 −0.10s to go
50 Back LCM 45.93 → B 44.89 −1.04s to go
100 Breast LCM 1:51.48 → B 1:50.39 −1.09s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.