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John Nionakis

11 · M · T2 Aquatics · FL
FL #18432
200 Breast
4:15.91
—
50 Breast
58.15
—
100 Back
1:58.14
—
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200 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Breast
2026 T2 Aquatics Norris Founda · 5/24
58.15
—▲ 4.92
50 Back
2026 T2 Aquatics Norris Founda · 5/24
55.49
—▼ 0.10
200 Breast
2026 T2 Aquatics Norris Founda · 5/24
4:15.91
—–
200 IM
2026 T2 Aquatics Norris Founda · 5/24
4:22.94
—–
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THE COMPLETE RECORD

All times

20 events · 56 swims · 12 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
25 FreeSCY31.04——8—2023 T2 Spooktacular2023-10-28
25 BackSCY28.11——8—2023 T2 Spooktacular2023-10-28
25 BreastSCY32.89——8—2023 T2 Spooktacular2023-10-28
50 FreeSCY47.34—11911B in 12.25s2025 T2 Candy Cane Meet2025-12-13
50 FreeLCM58.02—10910B in 18.13s2025 T2 Aquatics Norris Founda2025-05-24
50 BackSCY50.92—15611B in 9.73s2025 T2 Candy Cane Meet2025-12-13
50 BackLCM55.39—20910B in 7.80s2025 T2 Aquatics Norris Founda2025-05-25
50 BreastSCY55.07—17311B in 8.18s2025 T2 Candy Cane Meet2025-12-13
50 BreastLCM58.15—22411B in 4.76s2026 T2 Aquatics Norris Founda2026-05-24
50 FlySCY1:36.87—2210B in 56.78s2025 T2 10&Under Kickoff2025-09-13
100 FreeSCY1:45.10—11811B in 29.01s2026 T2 Area 5 Championships2026-02-28
100 FreeLCM2:10.42—10510B in 42.63s2025 T2 Aquatics Norris Founda2025-05-25
100 BackSCY2:04.20—12110B in 34.41s2025 T2 Aquatics Naples Open2025-01-19
100 BackLCM1:58.14—22010B in 13.45s2025 T2 Aquatics Norris Founda2025-05-24
100 BreastSCY2:04.08—15211B in 23.79s2026 T2 Area 5 Championships2026-02-28
100 BreastLCM2:13.46—19411B in 16.27s2026 T2 Aquatics Norris Founda2026-05-23
100 IMSCY2:08.47—11810B in 40.38s2025 T2 10&Under Kickoff2025-09-13
200 FreeSCY3:46.03—12611B in 59.44s2026 T2 Area 5 Championships2026-03-01
200 BreastLCM4:15.91—28911B in 8.22s2026 T2 Aquatics Norris Founda2026-05-24
200 IMLCM4:22.94—17611B in 42.25s2026 T2 Aquatics Norris Founda2026-05-24
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast LCM58.15 → B 53.39−4.76s to go
50 Back LCM55.39 → B 47.59−7.80s to go
50 Breast SCY55.07 → B 46.89−8.18s to go
200 Breast LCM4:15.91 → B 4:07.69−8.22s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Fly, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Back2:04.20—121
100 Breast2:04.08—152
100 Flyneeds this event——
200 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 T2 Aquatics Norris Founda
5 swims
2026-05-24
2026 T2 Area 5 Championships
5 swims
2026-03-01
2025 T2 Candy Cane Meet
4 swims
2025-12-13
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.