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Rachel Ho

17 · F · Unattached Alph · CA
CA #28140
200 Breast
3:50.96
—
200 Breast
3:26.63
—
100 Breast
1:37.15
—
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200 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Free
2026 Rose Post CIF Closed Invi · 5/13
36.33
—▲ 4.63
200 Breast
2026 Rose Post CIF Closed Invi · 5/13
3:26.63
—–
100 Breast
2026 Rose Post CIF Closed Invi · 5/12
1:37.15
—▲ 1.90
100 Free
2026 Rose Post CIF Closed Invi · 5/12
1:21.68
—▲ 4.87
COMPARE
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THE COMPLETE RECORD

All times

19 events · 30 swims · 11 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM43.13—19216B in 7.04s2025 CA TORR Spring Splash2025-05-03
50 FreeSCY36.33—21317B in 4.54s2026 Rose Post CIF Closed Invi2026-05-13
50 BackLCM1:06.32——16B in 24.93sRoyal Swim Team LCM April Swim2025-04-06
50 BreastLCM50.53——17B in 4.24s2026 Red vs Black LCM Intrasqu2026-04-04
50 BreastSCY43.93——16B in 2.94s2026 CA SPAR Pacific Committee2026-02-22
50 FlyLCM1:01.44——16B in 22.45sRoyal Swim Team LCM April Swim2025-04-06
50 FlySCY47.67——16B in 12.88s2025 CA SPAR Spartan Sigma Sep2025-09-27
100 FreeLCM1:39.22—16316B in 20.93s2025 Rose May Spring Intrasqua2025-05-17
100 FreeSCY1:21.68—19617B in 12.79s2026 Rose Post CIF Closed Invi2026-05-12
100 BackSCY1:54.63—9716B in 40.14s2026 Rose Winter Intrasquad2026-01-17
100 BreastLCM1:55.89—19816B in 17.60s2025 Rose May Spring Intrasqua2025-05-17
100 BreastSCY1:37.15—22217B in 11.56s2026 Rose Post CIF Closed Invi2026-05-12
100 FlySCY1:54.78—9016B in 40.69s2025 SGAC October SC Meet2025-10-19
200 FreeSCY3:28.98—12216B in 60.09s2025 SGAC October SC Meet2025-10-19
200 FreeLCM3:41.29—15017B in 51.90sRose Spring LCM Intrasquad2026-04-24
200 BreastLCM3:50.96—24917B in 17.87sRose Spring LCM Intrasquad2026-04-23
200 BreastSCY3:26.63—22917B in 19.84s2026 Rose Post CIF Closed Invi2026-05-13
200 IMSCY3:38.25—14916B in 52.06s2026 CA SPAR Pacific Committee2026-02-22
200 IMLCM4:04.73—15917B in 53.94sRose Spring LCM Intrasquad2026-04-24
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast SCY43.93 → B 40.99−2.94s to go
50 Breast LCM50.53 → B 46.29−4.24s to go
50 Free SCY36.33 → B 31.79−4.54s to go
50 Free LCM43.13 → B 36.09−7.04s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 17-18 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
200 Backneeds this event——
200 Breast3:26.63—229
200 Flyneeds this event——
200 IM3:38.25—149
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 Rose Post CIF Closed Invi
4 swims
2026-05-13
Rose Spring LCM Intrasquad
3 swims
2026-04-24
2026 Red vs Black LCM Intrasqu
2 swims
2026-04-04
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.