NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast · SCY
−0.45s
to AA 33.79 (now 34.24)
50 Free · SCY
−0.73s
to AAA 24.99 (now 25.72)
50 Fly · SCY
−0.94s
to AAA 27.29 (now 28.23)
100 Breast · SCY
−1.14s
to BB 1:19.79 (now 1:20.93)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 15-16 Girls · published cut times, never estimated
Course SCY LCM Age group Now · 15-16 After moving up · 17-18
Event
Best
Where Alaina sits
To next cut
50 Breast
34.24 −0.45 · 1.3% to AA
−0.45 to AA (1.3%)
200 Back
2:44.25 −2.06 · 1.3% to B
−2.06 to B (1.3%)
100 Breast
1:20.93 −1.14 · 1.4% to BB
−1.14 to BB (1.4%)
200 Free
2:09.99 −2.30 · 1.8% to A
−2.30 to A (1.8%)
50 Free
25.72 −0.73 · 2.8% to AAA
−0.73 to AAA (2.8%)
50 Fly
28.23 −0.94 · 3.3% to AAA
−0.94 to AAA (3.3%)
50 Back
33.99 −1.30 · 3.8% to BB
−1.30 to BB (3.8%)
100 Free
56.20 −2.21 · 3.9% to AAA
−2.21 to AAA (3.9%)
100 Fly
1:07.40 −3.61 · 5.4% to A
−3.61 to A (5.4%)
100 Back
1:08.10 −4.01 · 5.9% to A
−4.01 to A (5.9%)
200 IM
2:31.66 −9.27 · 6.1% to A
−9.27 to A (6.1%)
500 Free
7:41.37 −1:00.38 · 13.1% to B
−1:00.38 to B (13.1%)
Not yet swum · 5 events
1000 Free
Not swum
13:52.89 B cut · the way in
1650 Free
Not swum
23:15.89 B cut · the way in
200 Breast
Not swum
3:05.99 B cut · the way in
200 Fly
Not swum
2:45.79 B cut · the way in
400 IM
Not swum
5:54.99 B cut · the way in
Each tier is drawn the same width; the marker sits where the time falls inside it.
100 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 8 swims 50 Back SCY · 4 swims 50 Breast SCY · 6 swims 50 Fly SCY · 3 swims 100 Free SCY · 4 swims 100 Back SCY · 5 swims 100 Breast SCY · 3 swims 100 Fly SCY · 1 swim 100 IM SCY · 2 swims 200 Free SCY · 3 swims 200 Back SCY · 1 swim 200 IM SCY · 2 swims 500 Free SCY · 1 swim RECENT ACTIVITY
Latest results 100 Free
2026 SE Ralph Crocker Classic · 1/18
56.91
A ▲ 3.34 100 Back
2026 SE Ralph Crocker Classic · 1/18
1:08.10
BB ▲ 9.37 100 Free
2026 SE Ralph Crocker Classic · 1/18
56.20
AA ▲ 4.05 50 Free
2026 SE Ralph Crocker Classic · 1/17
25.72
AA ▲ 0.73 COMPARE
How do you stack up against Alaina?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → THE COMPLETE RECORD
All times 13 events · 43 swims · 6 meets — from published results
Last raced Jan 2026 · 7 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better.
How it’s calculated Event
Short course · yards
Freestyle 4 events · 16 swims 50 Free
SCY 25.72 AA 616
AAA in 0.73s· 2026-01-17 7 months ago
100 Free
SCY 56.20 AA 617
AAA in 2.21s· 2026-01-18 7 months ago
200 Free
SCY 2:09.99 BB 514
A in 2.30s· 2026-01-17 7 months ago
500 Free
SCY 7:41.37 — 289
B in 60.38s· 2021-11-19 4 years ago
Backstroke 3 events · 10 swims 50 Back
SCY 33.99 B
BB in 1.30s· 2024-01-12 2 years ago
100 Back
SCY 1:08.10 BB 470
A in 4.01s· 2026-01-18 7 months ago
200 Back
SCY 2:44.25 — 363
B in 2.06s· 2024-01-13 2 years ago
Breaststroke 2 events · 9 swims 50 Breast
SCY 34.24 A
AA in 0.45s· 2026-01-16 7 months ago
100 Breast
SCY 1:20.93 B 410
BB in 1.14s· 2025-01-19 18 months ago
Butterfly 2 events · 4 swims 50 Fly
SCY 28.23 AA
AAA in 0.94s· 2026-01-16 7 months ago
100 Fly
SCY 1:07.40 BB 455
A in 3.61s· 2026-01-17 7 months ago
Individual medley 2 events · 4 swims 100 IM
SCY 1:19.13 — 383
— · 2023-01-15 3 years ago
200 IM
SCY 2:31.66 BB 466
A in 9.27s· 2025-01-19 18 months ago
Show past PRs ▾ 2026 SE Ralph Crocker Classic
9 swims
2026-01-18 2025 SE Ralph Crocker Classic
8 swims
2025-01-19 2024 SE Ralph Crocker Classic
7 swims
2024-01-14 Your swims are probably already here.
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