400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Free LCM · 2 swims 50 Back SCY · 3 swims 50 Back LCM · 2 swims 50 Breast SCY · 1 swim 50 Breast LCM · 1 swim 50 Fly SCY · 4 swims 50 Fly LCM · 2 swims 100 Free SCY · 1 swim 100 Free LCM · 2 swims 100 Back SCY · 3 swims 100 Back LCM · 1 swim 100 Breast LCM · 1 swim 100 Fly SCY · 4 swims 100 Fly LCM · 1 swim 100 IM SCY · 6 swims 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back SCY · 2 swims 200 Back LCM · 1 swim 200 Breast SCY · 1 swim 200 Breast LCM · 1 swim 200 IM SCY · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 2 swims 1000 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2026 Ray Benecki LC Invitation · 6/7
5:48.31
BB – 50 Free
2026 Ray Benecki LC Invitation · 6/7
35.58
B ▲ 2.61 100 Breast
2026 Ray Benecki LC Invitation · 6/7
1:44.06
B – 100 Free
2026 Ray Benecki LC Invitation · 6/6
1:21.81
B ▲ 6.27 COMPARE
How do you stack up against Lewis?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back LCM 45.10 → B 44.59 −0.51s to go
50 Free LCM 35.58 → BB 34.79 −0.79s to go
100 Fly SCY 1:17.04 → BB 1:16.09 −0.95s to go
50 Free SCY 31.54 → BB 30.49 −1.05s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.