SwimMeetIQ
Log inGet started free
✦
Are you Sophia? Claim this profile to track goals, get AI insights, and control your privacy.
Claim profile →

Sophia Vassilakos

13 · F · York Swim Club · PV
PV #5453
50 Free
29.52
BB
200 Free
2:21.72
BB
500 Free
6:28.08
B
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCY
−1.63s
to A 27.89 (now 29.52)
500 Free · SCY
−5.29s
to BB 6:22.79 (now 6:28.08)
200 IM · SCY
−5.84s
to BB 2:39.49 (now 2:45.33)
200 Back · SCY
−7.52s
to BB 2:34.49 (now 2:42.01)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

500 Free
2025 Swim & Rock · 11/23
6:28.08
B–
200 Free
2025 Swim & Rock · 11/22
2:21.72
BB▲ 3.46
200 IM
2025 Swim & Rock · 11/22
2:45.33
B–
50 Free
2025 PV November Open - Franco · 11/16
29.52
BB–
COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

5 events · 6 swims · 2 meets — from published results
Last raced Nov 2025 · 8 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle3 events · 4 swims

50 Free
SCY29.52BB
A in 1.63s·2025-11-169 months ago
2025 PV November Open - Franco
200 Free
SCY2:21.72BB
A in 10.03s·2025-11-228 months ago
2025 Swim & Rock
500 Free
SCY6:28.08B
BB in 5.29s·2025-11-238 months ago
2025 Swim & Rock

Backstroke1 event · 1 swim

200 Back
SCY2:42.01B
BB in 7.52s·2025-11-169 months ago
2025 PV November Open - Franco

Individual medley1 event · 1 swim

200 IM
SCY2:45.33B
BB in 5.84s·2025-11-228 months ago
2025 Swim & Rock
Show past PRs ▾
IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Breast, 200 Fly, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Free6:28.08B394
200 Back2:42.01B379
200 Breastneeds this event——
200 Flyneeds this event——
200 IM2:45.33B383
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 2

2025 Swim & Rock
3 swims
2025-11-23
2025 PV November Open - Franco
3 swims
2025-11-16
Your swims are probably already here.
Search your name, claim your profile, start tracking — free.
Find yourself →
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.