100 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Back SCY · 2 swims 100 Free SCY · 1 swim 100 Back SCY · 2 swims 200 Free SCY · 2 swims 200 Back SCY · 3 swims 400 IM SCY · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Back
2026 ISI Summer BNSC Regional · 7/19
1:04.02
BB ▲ 0.10 50 Free
2026 ISI Summer BNSC Regional · 7/19
26.66
A ▼ 0.08 200 Free
2026 ISI Summer BNSC Regional · 7/19
2:05.23
A ▼ 2.33 200 Back
2026 ISI Summer BNSC Regional · 7/18
2:15.17
A ▲ 1.50 COMPARE
How do you stack up against Cadence?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back SCY 1:04.02 → A 1:03.89 −0.13s to go
50 Free SCY 26.58 → AA 26.09 −0.49s to go
200 Free SCY 2:02.90 → AA 2:02.29 −0.61s to go
50 Back SCY 29.82 → AA 28.89 −0.93s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.