200 BACK LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 10 swims 50 Free LCM · 3 swims 50 Back SCY · 6 swims 50 Back LCM · 1 swim 50 Breast SCY · 6 swims 50 Breast LCM · 1 swim 50 Fly SCY · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 4 swims 100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Back SCY · 8 swims 100 Breast SCY · 4 swims 100 Breast LCM · 2 swims 100 IM SCY · 2 swims 200 Free SCY · 2 swims 200 Back LCM · 1 swim 200 Breast SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 RSA Winter Tri · 1/17
36.95
— ▲ 3.03 100 IM
2026 RSA Winter Tri · 1/17
1:41.15
— ▲ 5.28 200 Free
2025 CAT Trick or Treat Meet · 10/25
3:04.02
— ▲ 10.37 100 Back
2025 CAT Trick or Treat Meet · 10/25
1:34.93
— ▲ 4.33 COMPARE
How do you stack up against Cassandra?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 36.95 → B 33.29 −3.66s to go
50 Free LCM 41.95 → B 38.09 −3.86s to go
50 Breast SCY 49.34 → B 43.19 −6.15s to go
50 Back SCY 45.55 → B 37.19 −8.36s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.