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Lenore Cook

13 · F · YMCA of the Triangle Area Swim · NC

NC #7626

100 Free

1:09.56

200 Back

2:31.52

100 Back

1:20.96

+ Follow ⇌ Compare

100 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 SwimRVA Summer Invitation · 6/14

1:09.56

A▲ 2.03

200 IM

2026 SwimRVA Summer Invitation · 6/14

3:09.19

B▲ 2.40

400 Free

2026 SwimRVA Summer Invitation · 6/14

5:37.62

BB–

200 Back

2026 EAC Memorial Invite · 5/17

2:52.61

BB▲ 5.26

COMPARE

How do you stack up against Lenore?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

32 events · 211 swims · 42 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	22.94	—	—	8	—	2021 NC YOTA Turkey Classic	2021-11-21
25 Back	SCY	24.70	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
25 Breast	SCY	30.98	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
25 Fly	SCY	28.13	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
50 Free	SCY	29.64	BB	459	12	A in 1.05s	2026 USRY Short Course Champs	2026-03-22
50 Back	SCY	33.63	BB	482	12	A in 1.74s	2026 USRY Short Course Champs	2026-03-21
50 Breast	SCY	39.86	BB	384	12	A in 2.87s	32nd Annual YOTA/Arena Capital	2025-12-14
50 Fly	SCY	35.95	B	331	12	BB in 1.86s	2025 TYDE Winter Championship	2025-12-06
100 Free	SCY	1:04.60	BB	468	12	A in 2.51s	2026 USRY Short Course Champs	2026-03-20
100 Back	SCY	1:11.79	BB	469	12	A in 3.80s	2025 TYDE Winter Championship	2025-12-06
100 Breast	SCY	1:27.17	B	362	12	BB in 2.68s	32nd Annual YOTA/Arena Capital	2025-12-12
100 Fly	SCY	1:18.49	B	330	12	BB in 5.20s	2026 USRY Short Course Champs	2026-03-21
100 IM	SCY	1:16.50	—	424	12	—	Jon Jolley GYSSA 2026	2026-03-07
200 Free	SCY	2:23.45	BB	446	12	A in 8.26s	2026 USRY Short Course Champs	2026-03-21
200 Back	SCY	2:31.52	BB	486	12	A in 4.93s	2026 USRY Short Course Champs	2026-03-22
200 Breast	SCY	3:10.65	B	346	12	BB in 8.66s	2026 USRY Short Course Champs	2026-03-22
200 Fly	SCY	3:03.72	—	280	12	B in 7.43s	2026 YBAC Blizzard Invitationa	2026-01-17
200 IM	SCY	2:47.19	B	385	12	BB in 3.10s	32nd Annual YOTA/Arena Capital	2025-12-14
400 IM	SCY	6:04.48	B	359	12	BB in 17.09s	2025 YOTA/Arena Turkey Classic	2025-11-21
500 Free	SCY	6:22.56	BB	445	12	A in 22.07s	2026 USRY Short Course Champs	2026-03-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM32.83 → A 32.59−0.24s to go

50 Free SCY29.64 → A 28.59−1.05s to go

50 Fly LCM42.36 → B 41.19−1.17s to go

200 IM LCM3:09.19 → BB 3:07.89−1.30s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 2,301

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:22.56	BB	445
200 Back	2:31.52	BB	486
200 Breast	3:10.65	B	346
200 Fly	3:03.72	—	280
200 IM	2:47.19	B	385
400 IM	6:04.48	B	359
Total			2,301

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 SwimRVA Summer Invitation

3 swims

2026-06-14

2026 EAC Memorial Invite

5 swims

2026-05-17

2026 RSA Warm Up to LC - copie

6 swims

2026-04-26

Your swims are probably already here.

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Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Lenore Cook

13 · F · YMCA of the Triangle Area Swim · NC

NC #7626

100 Free

1:09.56

200 Back

2:31.52

100 Back

1:20.96

+ Follow ⇌ Compare

100 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

100 Free

2026 SwimRVA Summer Invitation · 6/14

1:09.56

A▲ 2.03

200 IM

2026 SwimRVA Summer Invitation · 6/14

3:09.19

B▲ 2.40

400 Free

2026 SwimRVA Summer Invitation · 6/14

5:37.62

BB–

200 Back

2026 EAC Memorial Invite · 5/17

2:52.61

BB▲ 5.26

COMPARE

How do you stack up against Lenore?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

32 events · 211 swims · 42 meets — from published results

Show past PRs ▾

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	22.94	—	—	8	—	2021 NC YOTA Turkey Classic	2021-11-21
25 Back	SCY	24.70	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
25 Breast	SCY	30.98	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
25 Fly	SCY	28.13	—	—	8	—	NC22033AP GCY Winter Y Meet	2022-01-29
50 Free	SCY	29.64	BB	459	12	A in 1.05s	2026 USRY Short Course Champs	2026-03-22
50 Back	SCY	33.63	BB	482	12	A in 1.74s	2026 USRY Short Course Champs	2026-03-21
50 Breast	SCY	39.86	BB	384	12	A in 2.87s	32nd Annual YOTA/Arena Capital	2025-12-14
50 Fly	SCY	35.95	B	331	12	BB in 1.86s	2025 TYDE Winter Championship	2025-12-06
100 Free	SCY	1:04.60	BB	468	12	A in 2.51s	2026 USRY Short Course Champs	2026-03-20
100 Back	SCY	1:11.79	BB	469	12	A in 3.80s	2025 TYDE Winter Championship	2025-12-06
100 Breast	SCY	1:27.17	B	362	12	BB in 2.68s	32nd Annual YOTA/Arena Capital	2025-12-12
100 Fly	SCY	1:18.49	B	330	12	BB in 5.20s	2026 USRY Short Course Champs	2026-03-21
100 IM	SCY	1:16.50	—	424	12	—	Jon Jolley GYSSA 2026	2026-03-07
200 Free	SCY	2:23.45	BB	446	12	A in 8.26s	2026 USRY Short Course Champs	2026-03-21
200 Back	SCY	2:31.52	BB	486	12	A in 4.93s	2026 USRY Short Course Champs	2026-03-22
200 Breast	SCY	3:10.65	B	346	12	BB in 8.66s	2026 USRY Short Course Champs	2026-03-22
200 Fly	SCY	3:03.72	—	280	12	B in 7.43s	2026 YBAC Blizzard Invitationa	2026-01-17
200 IM	SCY	2:47.19	B	385	12	BB in 3.10s	32nd Annual YOTA/Arena Capital	2025-12-14
400 IM	SCY	6:04.48	B	359	12	BB in 17.09s	2025 YOTA/Arena Turkey Classic	2025-11-21
500 Free	SCY	6:22.56	BB	445	12	A in 22.07s	2026 USRY Short Course Champs	2026-03-19

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free LCM32.83 → A 32.59−0.24s to go

50 Free SCY29.64 → A 28.59−1.05s to go

50 Fly LCM42.36 → B 41.19−1.17s to go

200 IM LCM3:09.19 → BB 3:07.89−1.30s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 2,301

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:22.56	BB	445
200 Back	2:31.52	BB	486
200 Breast	3:10.65	B	346
200 Fly	3:03.72	—	280
200 IM	2:47.19	B	385
400 IM	6:04.48	B	359
Total			2,301

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 SwimRVA Summer Invitation

3 swims

2026-06-14

2026 EAC Memorial Invite

5 swims

2026-05-17

2026 RSA Warm Up to LC - copie

6 swims

2026-04-26

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →