100 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 21 swims 50 Free LCM · 8 swims 50 Back SCY · 10 swims 50 Back LCM · 2 swims 50 Breast SCY · 14 swims 50 Breast LCM · 2 swims 50 Fly SCY · 19 swims 50 Fly LCM · 4 swims 100 Free SCY · 30 swims 100 Free LCM · 6 swims 100 Back SCY · 6 swims 100 Back LCM · 1 swim 100 Breast SCY · 16 swims 100 Breast LCM · 4 swims 100 Fly LCM · 6 swims 100 Fly SCY · 14 swims 100 IM SCY · 9 swims 200 Free SCY · 20 swims 200 Free LCM · 7 swims 200 Back SCY · 3 swims 200 Breast SCY · 9 swims 200 Breast LCM · 1 swim 200 Fly SCY · 6 swims 200 Fly LCM · 1 swim 200 IM SCY · 14 swims 200 IM LCM · 6 swims 400 Free LCM · 2 swims 400 IM SCY · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 5 swims 800 Free LCM · 1 swim 1000 Free SCY · 1 swim 1650 Free SCY · 1 swim Showing the last 24 of 30 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 100 Fly
2026 SAINT PETE'S 1st LONG COU · 4/19
1:21.93
B ▼ 1.43 100 Free
2026 SAINT PETE'S 1st LONG COU · 4/19
1:13.37
B ▼ 1.25 50 Free
2026 SAINT PETE'S 1st LONG COU · 4/19
33.55
BB ▼ 0.90 200 IM
Destination Athlete Centennial · 3/29
2:32.09
BB ▲ 1.57 COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Back SCY 2:42.03 → B 2:41.59 −0.44s to go
100 Free SCY 59.72 → A 58.99 −0.73s to go
100 Fly SCY 1:09.55 → BB 1:08.79 −0.76s to go
50 Breast SCY 36.14 → A 35.19 −0.95s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.