400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Breast LCM · 1 swim 50 Fly LCM · 1 swim 100 Free LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Breast LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2023 ST AAAA 20th Annual Cinco · 5/7
1:16.01
B – 50 Fly
2023 ST AAAA 20th Annual Cinco · 5/7
42.04
— – 200 Breast
2023 ST AAAA 20th Annual Cinco · 5/7
3:26.05
B – 100 Breast
2023 ST AAAA 20th Annual Cinco · 5/6
1:38.78
B – COMPARE
How do you stack up against Regina?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 34.71 → BB 34.19 −0.52s to go
400 Free LCM 5:37.78 → BB 5:36.99 −0.79s to go
100 Free LCM 1:16.01 → BB 1:13.79 −2.22s to go
50 Breast LCM 45.94 → BB 43.69 −2.25s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.