200 IM LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Free LCM · 1 swim 100 Back LCM · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2022 ST ASC Coup de Gras · 6/26
4:28.27
AA – 100 Free
2022 ST ASC Coup de Gras · 6/26
58.03
A – 400 IM
2022 ST ASC Coup de Gras · 6/25
5:01.12
AA – 200 Free
2022 ST ASC Coup de Gras · 6/25
2:07.37
A – COMPARE
How do you stack up against Ali?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free LCM 58.03 → AA 57.69 −0.34s to go
200 IM LCM 2:22.43 → AA 2:21.89 −0.54s to go
100 Fly LCM 1:02.42 → AA 1:01.59 −0.83s to go
200 Free LCM 2:07.37 → AA 2:06.19 −1.18s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.