400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Back SCY · 1 swim 25 Breast SCY · 2 swims 50 Free LCM · 7 swims 50 Free SCY · 4 swims 50 Back LCM · 8 swims 50 Back SCY · 2 swims 50 Breast LCM · 5 swims 50 Breast SCY · 1 swim 50 Fly LCM · 6 swims 50 Fly SCY · 3 swims 100 Free LCM · 8 swims 100 Free SCY · 2 swims 100 Back LCM · 5 swims 100 Back SCY · 2 swims 100 Breast LCM · 2 swims 100 Fly LCM · 2 swims 100 IM SCY · 4 swims 200 Free SCY · 2 swims 200 Free LCM · 3 swims 200 IM LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 SD Long Course Rising Sta · 7/19
1:36.88
B ▼ 3.39 50 Back
2026 SD Long Course Rising Sta · 7/19
56.84
— ▼ 6.00 100 Fly
2026 SD Long Course Rising Sta · 7/19
1:52.90
BB ▲ 4.71 50 Fly
2026 SD Long Course Rising Sta · 7/18
49.67
B ▼ 0.31 COMPARE
How do you stack up against Avery?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Free LCM 1:33.49 → BB 1:32.99 −0.50s to go
100 Back LCM 1:48.92 → BB 1:48.09 −0.83s to go
50 Free LCM 41.83 → BB 40.89 −0.94s to go
50 Back LCM 50.84 → BB 49.69 −1.15s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.