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Shona O'Malley

12 · F · The Capitol Sea Devils · PV
PV #5822
50 Breast
37.72
BB
200 Breast
3:18.66
A
50 Breast
42.76
BB
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast · SCY
−0.03s
to A 37.69 (now 37.72)
100 Breast · LCM
−0.05s
to A 1:33.99 (now 1:34.04)
50 Breast · LCM
−0.07s
to A 42.69 (now 42.76)
50 Back · LCM
−1.10s
to B 44.79 (now 45.89)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 11-12 Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Shona sits
To next cut
50 Breast
37.72−0.03 · 0.1% to A
−0.03to A (0.1%)
200 Breast
2:58.48−2.19 · 1.2% to A
−2.19to A (1.2%)
50 Free
32.86−1.17 · 3.6% to BB
−1.17to BB (3.6%)
100 Free
1:12.05−2.66 · 3.7% to BB
−2.66to BB (3.7%)
100 Breast
1:21.82−3.23 · 3.9% to AA
−3.23to AA (3.9%)
100 IM
1:22.51−3.42 · 4.1% to BB
−3.42to BB (4.1%)
50 Back
41.66−2.87 · 6.9% to B
−2.87to B (6.9%)
50 Fly
40.75−3.86 · 9.5% to B
−3.86to B (9.5%)
Not yet swum · 10 events
100 Back
Not swum
1:26.59B cut · the way in
100 Fly
Not swum
1:25.79B cut · the way in
1000 Free
Not swum
15:02.69B cut · the way in
1650 Free
Not swum
25:07.39B cut · the way in
200 Back
Not swum
2:59.49B cut · the way in
200 Fly
Not swum
3:03.39B cut · the way in
200 Free
Not swum
2:42.59B cut · the way in
200 IM
Not swum
3:03.89B cut · the way in
400 IM
Not swum
6:31.69B cut · the way in
500 Free
Not swum
7:16.89B cut · the way in
BBBAAAAAAAAAA ★Not reached yetShona’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Shona's 50 Breast SCY progressionLine chart of times from 39.87 to 38.01.37.5338.4639.3840.3141.24Oct '25Nov '25Mar '26Apr '26
RECENT ACTIVITY

Latest results

50 Free
2026 Ray Benecki LC Invitation · 6/7
35.60
BB–
50 Fly
2026 Ray Benecki LC Invitation · 6/7
43.51
—–
100 Breast
2026 Ray Benecki LC Invitation · 6/7
1:34.04
BB–
50 Back
2026 Ray Benecki LC Invitation · 6/6
45.89
—–
BY THE NUMBERS

What the record adds up to

Racing since Oct 2025 · beats a previous own time in 65% of repeat swims
40
Career swims
17
Own records broken
8
Meets
14
Events raced
Biggest lifetime drop200 Breast SCY −9.81s3:08.29 · Dec 2025 → 2:58.48 · Apr 2026
Best single meetMarch Madness 20265 own records in one meet
This season (2025–26)40 swims · 17 records
THE COMPLETE RECORD

All times

14 events · 40 swims · 8 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle2 events · 11 swims

50 Free
SCY32.86B
BB in 1.17s·2026-03-215 months ago
March Madness 2026
LCM35.60BB
A in 2.41s·2026-06-072 months ago
2026 Ray Benecki LC Invitation
100 Free
SCY1:12.05B
BB in 2.66s·2026-04-253 months ago
Speed Devil Invite

Backstroke1 event · 3 swims

50 Back
SCY41.66—
B in 2.87s·2025-11-238 months ago
2025 Swim & Rock
LCM45.89—
B in 1.10s·2026-06-062 months ago
2026 Ray Benecki LC Invitation

Breaststroke3 events · 19 swims

50 Breast
SCY37.72BB
A in 0.03s·2026-03-225 months ago
March Madness 2026
LCM42.76BB
A in 0.07s·2026-06-062 months ago
2026 Ray Benecki LC Invitation
100 Breast
SCY1:21.82A
AA in 3.23s·2026-04-253 months ago
Speed Devil Invite
LCM1:34.04BB
A in 0.05s·2026-06-072 months ago
2026 Ray Benecki LC Invitation
200 Breast
SCY2:58.48BB
A in 2.19s·2026-04-263 months ago
Speed Devil Invite
LCM3:18.66A
AA in 4.17s·2026-06-062 months ago
2026 Ray Benecki LC Invitation

Butterfly1 event · 2 swims

50 Fly
SCY40.75—
B in 3.86s·2026-01-246 months ago
2026 SDS Polar Bear Invitation
LCM43.51—
B in 1.72s·2026-06-072 months ago
2026 Ray Benecki LC Invitation

Individual medley1 event · 5 swims

100 IM
SCY1:22.51B
BB in 3.42s·2026-03-215 months ago
March Madness 2026
Show past PRs ▾
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 100 Back, 100 Fly, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Backneeds this event——
100 Breast1:21.82A438
100 Flyneeds this event——
200 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2026 Ray Benecki LC Invitation
6 swims
2026-06-07
Speed Devil Invite
5 swims
2026-04-26
March Madness 2026
5 swims
2026-03-22
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.