50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 4 swims 25 Back SCY · 7 swims 25 Breast SCY · 4 swims 25 Fly SCY · 2 swims 50 Free SCY · 30 swims 50 Free LCM · 8 swims 50 Back SCY · 34 swims 50 Back LCM · 11 swims 50 Breast SCY · 27 swims 50 Breast LCM · 14 swims 50 Fly SCY · 12 swims 50 Fly LCM · 10 swims 100 Free SCY · 21 swims 100 Free LCM · 6 swims 100 Back SCY · 23 swims 100 Back LCM · 8 swims 100 Breast SCY · 27 swims 100 Breast LCM · 11 swims 100 Fly LCM · 8 swims 100 Fly SCY · 10 swims 100 IM SCY · 27 swims 200 Free SCY · 11 swims 200 Free LCM · 5 swims 200 Breast SCY · 2 swims 200 Breast LCM · 2 swims 200 IM SCY · 14 swims 200 IM LCM · 6 swims 400 Free LCM · 2 swims 500 Free SCY · 2 swims Showing the last 24 of 30 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 50 Free
2026 Swim Florida Summer Last · 7/3
29.73
AAA ▼ 0.36 100 Fly
2026 Swim Florida Summer Last · 7/3
1:16.08
A ▲ 1.71 50 Breast
2026 GCST MARK MCCAW SUMMER IN · 6/21
42.29
BB ▼ 0.70 100 Back
2026 GCST MARK MCCAW SUMMER IN · 6/21
1:17.60
A ▲ 0.87 COMPARE
How do you stack up against Henley?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly LCM 34.03 → AA 33.89 −0.14s to go
50 Back SCY 32.09 → A 31.89 −0.20s to go
50 Free SCY 26.63 → AAA 26.19 −0.44s to go
50 Fly SCY 30.80 → AA 30.19 −0.61s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.