400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Breast LCM · 1 swim 100 Free LCM · 3 swims 100 Back SCY · 2 swims 100 Back LCM · 2 swims 100 Breast LCM · 3 swims 100 Breast SCY · 2 swims 100 IM SCY · 2 swims 200 Free LCM · 3 swims 200 Free SCY · 2 swims 200 Back LCM · 2 swims 200 Back SCY · 2 swims 200 Breast SCY · 2 swims 200 IM LCM · 2 swims 400 Free LCM · 1 swim 800 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 IM
2026 GPAC Tom Lalor Invitation · 6/7
2:52.78
BB ▲ 3.12 100 Free
2026 GPAC Tom Lalor Invitation · 6/7
1:11.16
BB ▲ 0.63 200 Back
2026 GPAC Tom Lalor Invitation · 6/7
2:55.52
BB ▲ 1.30 200 Free
2026 GPAC Tom Lalor Invitation · 6/6
2:35.09
BB ▲ 2.15 COMPARE
How do you stack up against Alexa?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:22.08 → BB 1:21.99 −0.09s to go
200 Back SCY 2:33.62 → BB 2:33.09 −0.53s to go
100 Back SCY 1:12.11 → BB 1:10.49 −1.62s to go
50 Free SCY 29.92 → A 27.69 −2.23s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.