400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Breast SCY · 1 swim 100 Back SCY · 1 swim 100 Fly SCY · 1 swim 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Fly LCM · 1 swim 200 Fly SCY · 2 swims 400 Free LCM · 1 swim 400 IM LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 3 swims 800 Free LCM · 1 swim 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1650 Free
2022 NCSA Age Group Swimming C · 3/26
18:53.15
A – 200 Free
2022 NCSA Age Group Swimming C · 3/25
2:04.07
A ▼ 3.34 500 Free
2022 NCSA Age Group Swimming C · 3/24
5:27.23
A ▼ 7.52 200 Fly
2022 NCSA Age Group Swimming C · 3/23
2:17.55
A ▼ 3.18 COMPARE
How do you stack up against Lena?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free LCM 2:19.69 → AA 2:19.09 −0.60s to go
50 Breast SCY 38.58 → BB 37.89 −0.69s to go
200 Fly LCM 2:34.57 → AA 2:32.99 −1.58s to go
400 Free LCM 4:43.47 → AAA 4:40.59 −2.88s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.