400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 2 swims 50 Free LCM · 1 swim 50 Back SCY · 1 swim 50 Back LCM · 2 swims 50 Breast SCY · 1 swim 50 Breast LCM · 2 swims 50 Fly SCY · 3 swims 50 Fly LCM · 2 swims 100 Free SCY · 2 swims 100 Free LCM · 2 swims 100 Back SCY · 1 swim 100 Back LCM · 2 swims 100 Breast LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Fly
2026 MN PRNH Summer Chomp · 6/28
54.77
— ▲ 3.91 100 Back
2026 MN PRNH Summer Chomp · 6/28
1:51.30
B ▼ 2.73 50 Back
2026 MN PRNH Summer Chomp · 6/28
50.29
B ▼ 1.10 50 Breast
2026 MN PRNH Summer Chomp · 6/27
58.71
B ▲ 1.30 COMPARE
How do you stack up against Conrad?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back SCY 1:41.17 → B 1:41.09 −0.08s to go
50 Back SCY 48.97 → B 48.49 −0.48s to go
50 Fly LCM 54.77 → B 52.29 −2.48s to go
100 Free LCM 1:33.87 → BB 1:30.69 −3.18s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.