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Grace Lau

10 · F · Sunn Swimming · PC
PC #18993 of 23,392
50 Breast
1:07.01
—
50 Free
52.65
—
50 Free
49.78
—
+ Follow⇌ Compare
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast · LCM
−4.82s
to B 1:02.19 (now 1:07.01)
50 Free · LCM
−7.36s
to B 45.29 (now 52.65)
50 Free · SCY
−9.99s
to B 39.79 (now 49.78)
50 Breast · SCY
−11.97s
to B 54.59 (now 1:06.56)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 10 & under Girls · published cut times, never estimated
CourseAge group
Event
Best
Where Grace sits
To next cut
50 Breast
1:06.56−11.97 · 18% to B
−11.97to B (18%)
50 Free
49.78−9.99 · 20.1% to B
−9.99to B (20.1%)
50 Back
1:02.24−13.65 · 21.9% to B
−13.65to B (21.9%)
Not yet swum · 9 events
100 Back
Not swum
1:45.79B cut · the way in
100 Breast
Not swum
2:00.29B cut · the way in
100 Fly
Not swum
1:56.69B cut · the way in
100 Free
Not swum
1:30.79B cut · the way in
100 IM
Not swum
1:44.29B cut · the way in
200 Free
Not swum
3:22.79B cut · the way in
200 IM
Not swum
3:42.09B cut · the way in
50 Fly
Not swum
48.39B cut · the way in
500 Free
Not swum
8:36.69B cut · the way in
BBBAAAAAAAAAA ★Not reached yetGrace’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Breast
SUNN Silicon Valley CBA+ LCM · 6/28
1:07.01
—–
50 Free
SUNN Silicon Valley CBA+ LCM · 6/28
52.65
—–
50 Free
2025 SUNN Fall Classic · 10/26
53.29
—▼ 3.51
50 Back
2025 SUNN Fall Classic · 10/26
1:02.24
—▲ 0.19
RECENT MEETS
SUNN Silicon Valley CBA+ LCM
2 swims
2026-06-28
2025 SUNN Fall Classic
2 swims · 1 record
2025-10-26
SUNN Blue and Gold Intrasquad
3 swims
2025-09-28
BY THE NUMBERS

What the record adds up to

Racing since Sep 2025 · beats a previous own time in 50% of repeat swims
7
Career swims
1
Own records broken
3
Meets
5
Events raced
Biggest lifetime drop50 Back SCY −0.19s1:02.43 · Sep 2025 → 1:02.24 · Oct 2025 · see the curve ↓
Best single meet2025 SUNN Fall Classic1 own record in one meet
This season (2025–26)7 swims · 1 record
THE COMPLETE RECORD

All times

5 events · 7 swims · 3 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards
Long course · meters

Freestyle1 event · 3 swims

50 Free
SCY49.78—
B in 9.99s·2025-09-2810 months ago
SUNN Blue and Gold Intrasquad
LCM52.65—
B in 7.36s·2026-06-2840 days ago
SUNN Silicon Valley CBA+ LCM

Backstroke1 event · 2 swims

50 Back
SCY1:02.24—
B in 13.65s·2025-10-269 months ago
2025 SUNN Fall Classic

Breaststroke1 event · 2 swims

50 Breast
SCY1:06.56—
B in 11.97s·2025-09-2810 months ago
SUNN Blue and Gold Intrasquad
LCM1:07.01—
B in 4.82s·2026-06-2840 days ago
SUNN Silicon Valley CBA+ LCM
Show past PRs ▾
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.