400 FREE SCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 4 swims 50 Free LCM · 2 swims 50 Back SCY · 4 swims 50 Back SCM · 1 swim 50 Breast SCY · 2 swims 50 Breast LCM · 2 swims 50 Fly SCY · 5 swims 50 Fly SCM · 1 swim 50 Fly LCM · 1 swim 100 Free SCY · 7 swims 100 Free SCM · 1 swim 100 Free LCM · 3 swims 100 Back SCY · 4 swims 100 Back LCM · 1 swim 100 Breast SCY · 1 swim 100 Breast LCM · 1 swim 100 Fly SCY · 1 swim 100 IM SCY · 3 swims 200 Free SCY · 6 swims 200 Free LCM · 3 swims 200 IM SCY · 3 swims 200 IM LCM · 2 swims 400 Free SCM · 1 swim 400 Free LCM · 3 swims 500 Free SCY · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 400 Free
2024 Grizzly Summer Sizzler · 7/14
6:34.83
— ▼ 16.22 50 Free
2024 Grizzly Summer Sizzler · 7/14
38.61
— ▲ 0.85 100 Free
2024 Grizzly Summer Sizzler · 7/14
1:28.60
— ▼ 1.43 200 Free
2024 Grizzly Summer Sizzler · 7/13
3:16.14
— ▼ 11.28 COMPARE
How do you stack up against Mackenzie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 38.61 → B 38.09 −0.52s to go
50 Free SCY 35.17 → B 33.29 −1.88s to go
100 Free LCM 1:27.17 → B 1:22.79 −4.38s to go
200 Free LCM 3:04.86 → B 3:00.39 −4.47s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.