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Alison Prutzman

14 · F · Nation's Capital Swim Club · PV

PV #3814

200 Breast

2:34.20

100 Breast

1:14.51

100 Breast

1:25.46

+ Follow ⇌ Compare

200 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Breast

HNVR Storm Surge 2026 · 6/7

1:25.46

A▲ 17.34

50 Free

HNVR Storm Surge 2026 · 6/7

32.89

BB▲ 3.68

100 Fly

HNVR Storm Surge 2026 · 6/7

1:20.87

BB▲ 30.49

200 Breast

2026 Eastern Zone SC Age Group · 4/4

2:40.82

A▼ 6.62

COMPARE

How do you stack up against Alison?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

29 events · 100 swims · 18 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.30	BB	517	13	A in 0.31s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 50 Free SCY 28.91age 132026 VSTP Polar Plunge2026-01-10 28.99age 132025 PV November Open - PWCS2025-11-16 33.60age 112024 VSTP Polar Plunge2024-01-06 33.93age 112023 VSTP Ice Breaker Invitati2023-12-02 37.27age 10VSTP Polar Plunge2023-01-07 39.71age 102022 VSTP Ice Breaker Invitati2022-12-03
50 Free	LCM	32.89	BB	479	13	A in 0.90s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 50 Free LCM 36.57age 112024 Helen Wang Sunflower Clas2024-04-27 42.13age 102023 Helen Wang Sunflower Clas2023-04-29
50 Back	SCY	38.21	—	375	11	B in 1.62s	2024 VSTP Polar Plunge	2024-01-07
PAST PRS · 50 Back SCY 43.53age 10VSTP Polar Plunge2023-01-08 46.29age 102022 VSTP Ice Breaker Invitati2022-12-04
50 Back	LCM	45.15	—	347	11	B in 2.46s	2024 Helen Wang Sunflower Clas	2024-04-27
PAST PRS · 50 Back LCM 49.44age 102023 Helen Wang Sunflower Clas2023-04-29
50 Breast	SCY	34.41	AA	—	13	AAA in 1.32s	2026 PV SC 14 & Under Champion	2026-03-15
PAST PRS · 50 Breast SCY 34.47age 132026 NCAP Winter Qualifier2026-02-14 36.45age 132025 PV November Open - PWCS2025-11-16 43.87age 112023 VSTP Ice Breaker Invitati2023-12-01 46.94age 10VSTP Polar Plunge2023-01-07
50 Breast	LCM	48.77	—	356	11	B in 0.88s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 50 Breast LCM 52.94age 102023 Helen Wang Sunflower Clas2023-04-30
50 Fly	SCY	32.01	BB	—	13	A in 1.12s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 50 Fly SCY 46.01age 10VSTP Polar Plunge2023-01-08
50 Fly	LCM	41.40	—	349	11	B in 1.41s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 50 Fly LCM 51.88age 102023 Helen Wang Sunflower Clas2023-04-30
100 Free	SCY	1:02.58	BB	490	13	A in 1.69s	2026 VSTP Polar Plunge	2026-01-11
PAST PRS · 100 Free SCY 1:03.30age 132025 PV November Open - PWCS2025-11-15 1:13.58age 112024 VSTP Polar Plunge2024-01-07 1:27.98age 10VSTP Polar Plunge2023-01-08 1:28.22age 102022 VSTP Ice Breaker Invitati2022-12-04
100 Free	LCM	1:23.69	—	364	11	B in 2.50s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 100 Free LCM 1:32.20age 102023 Helen Wang Sunflower Clas2023-04-30
100 Back	SCY	1:09.87	BB	484	13	A in 3.68s	2026 Eastern Zone SC Age Group	2026-04-03
PAST PRS · 100 Back SCY 1:11.40age 132026 VSTP Polar Plunge2026-01-10 1:12.60age 132025 PV November Open - PWCS2025-11-15 1:24.08age 112023 VSTP Ice Breaker Invitati2023-12-02 1:37.54age 102022 VSTP Ice Breaker Invitati2022-12-03
100 Back	LCM	1:44.39	—	325	10	B in 14.40s	Winchester Long Course Invitio	2023-06-18
PAST PRS · 100 Back LCM 1:46.56age 102023 Helen Wang Sunflower Clas2023-04-30
100 Breast	SCY	1:14.51	A	551	13	AA in 1.62s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 100 Breast SCY 1:15.51age 132026 VSTP Polar Plunge2026-01-11 1:16.90age 132025 PV November Open - PWCS2025-11-15 1:21.91age 132025 PV October Open - Claude2025-10-12 1:33.07age 112024 VSTP Polar Plunge2024-01-07 1:47.48age 102022 VSTP Ice Breaker Invitati2022-12-04
100 Breast	LCM	1:25.46	A	549	13	AA in 1.27s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 100 Breast LCM 1:42.80age 112024 Helen Wang Sunflower Clas2024-04-27 1:54.34age 102023 Helen Wang Sunflower Clas2023-04-29
100 Fly	LCM	1:20.87	BB	416	13	A in 5.88s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 100 Fly LCM 1:51.36age 10STAT LC Invite 20232023-05-13
100 Fly	SCY	1:10.55	BB	438	13	A in 4.66s	2026 VSTP Polar Plunge	2026-01-11
PAST PRS · 100 Fly SCY 1:13.73age 132025 VSTP Ice Breaker Invitati2025-12-07 1:15.31age 132025 PV October Open - Claude2025-10-11 1:28.44age 112024 VSTP Polar Plunge2024-01-06
100 IM	SCY	1:21.76	—	395	11	—	2023 VSTP Ice Breaker Invitati	2023-12-02
PAST PRS · 100 IM SCY 1:31.58age 10VSTP Polar Plunge2023-01-07 1:39.39age 102022 VSTP Ice Breaker Invitati2022-12-03
200 Free	SCY	2:13.72	BB	513	13	A in 1.83s	2026 NCAP Winter Qualifier	2026-02-14
PAST PRS · 200 Free SCY 2:16.46age 132025 PV October Open - Claude2025-10-11 2:42.96age 112023 VSTP Ice Breaker Invitati2023-12-01 3:08.11age 10VSTP Polar Plunge2023-01-07
200 Free	LCM	3:18.00	—	331	10	B in 22.51s	Winchester Long Course Invitio	2023-06-18
PAST PRS · 200 Free LCM 3:22.99age 102023 Helen Wang Sunflower Clas2023-04-29
200 Back	LCM	3:17.08	—	416	11	B in 3.09s	2024 Helen Wang Sunflower Clas	2024-04-27
200 Back	SCY	2:29.00	BB	487	13	A in 5.11s	2026 USAS IMX Games	2026-01-24
PAST PRS · 200 Back SCY 2:33.52age 132025 VSTP Ice Breaker Invitati2025-12-07 2:34.58age 132025 PV October Open - Claude2025-10-12
200 Breast	LCM	3:34.22	B	450	11	BB in 9.13s	2024 Helen Wang Sunflower Clas	2024-04-28
200 Breast	SCY	2:34.20	AA	612	13	AAA in 4.11s	2026 PV SC 14 & Under Champion	2026-03-14
PAST PRS · 200 Breast SCY 2:36.67age 132026 NCAP Winter Qualifier2026-02-14 2:40.46age 132026 USAS IMX Games2026-01-24 2:40.53age 132025 PV November Open - PWCS2025-11-16 2:46.17age 132025 PV October Open - Claude2025-10-11
200 Fly	SCY	2:39.56	B	399	13	BB in 0.37s	2026 USAS IMX Games	2026-01-23
PAST PRS · 200 Fly SCY 2:55.95age 132025 VSTP Ice Breaker Invitati2025-12-06
200 IM	SCY	2:27.58	A	539	13	AA in 5.89s	2026 USAS IMX Games	2026-01-23
PAST PRS · 200 IM SCY 2:33.34age 132025 PV October Open - Claude2025-10-12 3:00.11age 112024 VSTP Polar Plunge2024-01-07 3:25.43age 10VSTP Polar Plunge2023-01-08
200 IM	LCM	3:35.46	—	363	10	B in 18.07s	STAT LC Invite 2023	2023-05-13
400 IM	SCY	5:13.54	A	519	13	AA in 12.75s	2026 USAS IMX Games	2026-01-24
PAST PRS · 400 IM SCY 5:17.24age 132025 PV October Open - Claude2025-10-10
500 Free	SCY	5:55.91	BB	511	13	A in 2.52s	2025 PV November Open - PWCS	2025-11-14
PAST PRS · 500 Free SCY 7:11.48age 112023 VSTP Ice Breaker Invitati2023-12-01
1000 Free	SCY	11:59.26	A	541	13	AA in 19.37s	2026 NCAP Winter Qualifier	2026-02-13
PAST PRS · 1000 Free SCY 12:18.34age 132026 VSTP Polar Plunge2026-01-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.30 → A 27.99−0.31s to go

200 Fly SCY2:39.56 → BB 2:39.19−0.37s to go

50 Breast LCM48.77 → B 47.89−0.88s to go

50 Free LCM32.89 → A 31.99−0.90s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,067

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:55.91	BB	511
200 Back	2:29.00	BB	487
200 Breast	2:34.20	AA	612
200 Fly	2:39.56	B	399
200 IM	2:27.58	A	539
400 IM	5:13.54	A	519
Total			3,067

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

HNVR Storm Surge 2026

3 swims

2026-06-07

2026 Eastern Zone SC Age Group

4 swims

2026-04-04

2026 PV SC 14 & Under Champion

2 swims

2026-03-15

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Alison Prutzman

14 · F · Nation's Capital Swim Club · PV

PV #3814

200 Breast

2:34.20

100 Breast

1:14.51

100 Breast

1:25.46

+ Follow ⇌ Compare

200 BREAST LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

100 Breast

HNVR Storm Surge 2026 · 6/7

1:25.46

A▲ 17.34

50 Free

HNVR Storm Surge 2026 · 6/7

32.89

BB▲ 3.68

100 Fly

HNVR Storm Surge 2026 · 6/7

1:20.87

BB▲ 30.49

200 Breast

2026 Eastern Zone SC Age Group · 4/4

2:40.82

A▼ 6.62

COMPARE

How do you stack up against Alison?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

29 events · 100 swims · 18 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.30	BB	517	13	A in 0.31s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 50 Free SCY 28.91age 132026 VSTP Polar Plunge2026-01-10 28.99age 132025 PV November Open - PWCS2025-11-16 33.60age 112024 VSTP Polar Plunge2024-01-06 33.93age 112023 VSTP Ice Breaker Invitati2023-12-02 37.27age 10VSTP Polar Plunge2023-01-07 39.71age 102022 VSTP Ice Breaker Invitati2022-12-03
50 Free	LCM	32.89	BB	479	13	A in 0.90s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 50 Free LCM 36.57age 112024 Helen Wang Sunflower Clas2024-04-27 42.13age 102023 Helen Wang Sunflower Clas2023-04-29
50 Back	SCY	38.21	—	375	11	B in 1.62s	2024 VSTP Polar Plunge	2024-01-07
PAST PRS · 50 Back SCY 43.53age 10VSTP Polar Plunge2023-01-08 46.29age 102022 VSTP Ice Breaker Invitati2022-12-04
50 Back	LCM	45.15	—	347	11	B in 2.46s	2024 Helen Wang Sunflower Clas	2024-04-27
PAST PRS · 50 Back LCM 49.44age 102023 Helen Wang Sunflower Clas2023-04-29
50 Breast	SCY	34.41	AA	—	13	AAA in 1.32s	2026 PV SC 14 & Under Champion	2026-03-15
PAST PRS · 50 Breast SCY 34.47age 132026 NCAP Winter Qualifier2026-02-14 36.45age 132025 PV November Open - PWCS2025-11-16 43.87age 112023 VSTP Ice Breaker Invitati2023-12-01 46.94age 10VSTP Polar Plunge2023-01-07
50 Breast	LCM	48.77	—	356	11	B in 0.88s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 50 Breast LCM 52.94age 102023 Helen Wang Sunflower Clas2023-04-30
50 Fly	SCY	32.01	BB	—	13	A in 1.12s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 50 Fly SCY 46.01age 10VSTP Polar Plunge2023-01-08
50 Fly	LCM	41.40	—	349	11	B in 1.41s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 50 Fly LCM 51.88age 102023 Helen Wang Sunflower Clas2023-04-30
100 Free	SCY	1:02.58	BB	490	13	A in 1.69s	2026 VSTP Polar Plunge	2026-01-11
PAST PRS · 100 Free SCY 1:03.30age 132025 PV November Open - PWCS2025-11-15 1:13.58age 112024 VSTP Polar Plunge2024-01-07 1:27.98age 10VSTP Polar Plunge2023-01-08 1:28.22age 102022 VSTP Ice Breaker Invitati2022-12-04
100 Free	LCM	1:23.69	—	364	11	B in 2.50s	2024 Helen Wang Sunflower Clas	2024-04-28
PAST PRS · 100 Free LCM 1:32.20age 102023 Helen Wang Sunflower Clas2023-04-30
100 Back	SCY	1:09.87	BB	484	13	A in 3.68s	2026 Eastern Zone SC Age Group	2026-04-03
PAST PRS · 100 Back SCY 1:11.40age 132026 VSTP Polar Plunge2026-01-10 1:12.60age 132025 PV November Open - PWCS2025-11-15 1:24.08age 112023 VSTP Ice Breaker Invitati2023-12-02 1:37.54age 102022 VSTP Ice Breaker Invitati2022-12-03
100 Back	LCM	1:44.39	—	325	10	B in 14.40s	Winchester Long Course Invitio	2023-06-18
PAST PRS · 100 Back LCM 1:46.56age 102023 Helen Wang Sunflower Clas2023-04-30
100 Breast	SCY	1:14.51	A	551	13	AA in 1.62s	2026 NCAP Winter Qualifier	2026-02-15
PAST PRS · 100 Breast SCY 1:15.51age 132026 VSTP Polar Plunge2026-01-11 1:16.90age 132025 PV November Open - PWCS2025-11-15 1:21.91age 132025 PV October Open - Claude2025-10-12 1:33.07age 112024 VSTP Polar Plunge2024-01-07 1:47.48age 102022 VSTP Ice Breaker Invitati2022-12-04
100 Breast	LCM	1:25.46	A	549	13	AA in 1.27s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 100 Breast LCM 1:42.80age 112024 Helen Wang Sunflower Clas2024-04-27 1:54.34age 102023 Helen Wang Sunflower Clas2023-04-29
100 Fly	LCM	1:20.87	BB	416	13	A in 5.88s	HNVR Storm Surge 2026	2026-06-07
PAST PRS · 100 Fly LCM 1:51.36age 10STAT LC Invite 20232023-05-13
100 Fly	SCY	1:10.55	BB	438	13	A in 4.66s	2026 VSTP Polar Plunge	2026-01-11
PAST PRS · 100 Fly SCY 1:13.73age 132025 VSTP Ice Breaker Invitati2025-12-07 1:15.31age 132025 PV October Open - Claude2025-10-11 1:28.44age 112024 VSTP Polar Plunge2024-01-06
100 IM	SCY	1:21.76	—	395	11	—	2023 VSTP Ice Breaker Invitati	2023-12-02
PAST PRS · 100 IM SCY 1:31.58age 10VSTP Polar Plunge2023-01-07 1:39.39age 102022 VSTP Ice Breaker Invitati2022-12-03
200 Free	SCY	2:13.72	BB	513	13	A in 1.83s	2026 NCAP Winter Qualifier	2026-02-14
PAST PRS · 200 Free SCY 2:16.46age 132025 PV October Open - Claude2025-10-11 2:42.96age 112023 VSTP Ice Breaker Invitati2023-12-01 3:08.11age 10VSTP Polar Plunge2023-01-07
200 Free	LCM	3:18.00	—	331	10	B in 22.51s	Winchester Long Course Invitio	2023-06-18
PAST PRS · 200 Free LCM 3:22.99age 102023 Helen Wang Sunflower Clas2023-04-29
200 Back	LCM	3:17.08	—	416	11	B in 3.09s	2024 Helen Wang Sunflower Clas	2024-04-27
200 Back	SCY	2:29.00	BB	487	13	A in 5.11s	2026 USAS IMX Games	2026-01-24
PAST PRS · 200 Back SCY 2:33.52age 132025 VSTP Ice Breaker Invitati2025-12-07 2:34.58age 132025 PV October Open - Claude2025-10-12
200 Breast	LCM	3:34.22	B	450	11	BB in 9.13s	2024 Helen Wang Sunflower Clas	2024-04-28
200 Breast	SCY	2:34.20	AA	612	13	AAA in 4.11s	2026 PV SC 14 & Under Champion	2026-03-14
PAST PRS · 200 Breast SCY 2:36.67age 132026 NCAP Winter Qualifier2026-02-14 2:40.46age 132026 USAS IMX Games2026-01-24 2:40.53age 132025 PV November Open - PWCS2025-11-16 2:46.17age 132025 PV October Open - Claude2025-10-11
200 Fly	SCY	2:39.56	B	399	13	BB in 0.37s	2026 USAS IMX Games	2026-01-23
PAST PRS · 200 Fly SCY 2:55.95age 132025 VSTP Ice Breaker Invitati2025-12-06
200 IM	SCY	2:27.58	A	539	13	AA in 5.89s	2026 USAS IMX Games	2026-01-23
PAST PRS · 200 IM SCY 2:33.34age 132025 PV October Open - Claude2025-10-12 3:00.11age 112024 VSTP Polar Plunge2024-01-07 3:25.43age 10VSTP Polar Plunge2023-01-08
200 IM	LCM	3:35.46	—	363	10	B in 18.07s	STAT LC Invite 2023	2023-05-13
400 IM	SCY	5:13.54	A	519	13	AA in 12.75s	2026 USAS IMX Games	2026-01-24
PAST PRS · 400 IM SCY 5:17.24age 132025 PV October Open - Claude2025-10-10
500 Free	SCY	5:55.91	BB	511	13	A in 2.52s	2025 PV November Open - PWCS	2025-11-14
PAST PRS · 500 Free SCY 7:11.48age 112023 VSTP Ice Breaker Invitati2023-12-01
1000 Free	SCY	11:59.26	A	541	13	AA in 19.37s	2026 NCAP Winter Qualifier	2026-02-13
PAST PRS · 1000 Free SCY 12:18.34age 132026 VSTP Polar Plunge2026-01-10

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY28.30 → A 27.99−0.31s to go

200 Fly SCY2:39.56 → BB 2:39.19−0.37s to go

50 Breast LCM48.77 → B 47.89−0.88s to go

50 Free LCM32.89 → A 31.99−0.90s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX score 3,067

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	5:55.91	BB	511
200 Back	2:29.00	BB	487
200 Breast	2:34.20	AA	612
200 Fly	2:39.56	B	399
200 IM	2:27.58	A	539
400 IM	5:13.54	A	519
Total			3,067

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

HNVR Storm Surge 2026

3 swims

2026-06-07

2026 Eastern Zone SC Age Group

4 swims

2026-04-04

2026 PV SC 14 & Under Champion

2 swims

2026-03-15

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →