400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 4 swims 50 Free LCM · 1 swim 50 Back SCY · 5 swims 50 Back LCM · 1 swim 100 Free SCY · 4 swims 100 Back SCY · 5 swims 100 Back LCM · 1 swim 100 IM SCY · 2 swims 200 Free SCY · 3 swims 200 Free LCM · 1 swim 200 Back SCY · 4 swims 400 Free LCM · 1 swim 500 Free SCY · 4 swims 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 SE Richard Quick Invitati · 6/27
30.33
BB – 50 Back
2026 SE Richard Quick Invitati · 6/27
32.64
A – 400 Free
2026 SE Richard Quick Invitati · 6/27
4:50.86
A – 100 Back
2026 SE Richard Quick Invitati · 6/26
1:12.06
BB – COMPARE
How do you stack up against Rory?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back LCM 32.64 → AA 32.49 −0.15s to go
50 Back SCY 29.16 → A 28.89 −0.27s to go
100 Back LCM 1:12.06 → A 1:11.69 −0.37s to go
50 Free LCM 30.33 → A 29.39 −0.94s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.