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Cate Grunewald

— · F · St. Francis
50 Free
28.64
200 Free
2:06.24
500 Free
6:05.96
50 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Cate's 50 Free SCY progressionLine chart of times from 28.92 to 28.64.28.5028.6428.7828.9229.06
RECENT ACTIVITY

Latest results

500 Free
2026 WCAL Championships · 4/30
6:10.41
50 Free
2026 WCAL Championships · 4/30
28.64
0.28
500 Free
2026 WCAL Championships · 4/30
6:05.96
50 Free
2024 WCAL Championships · 4/26
28.92
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THE COMPLETE RECORD

All times

3 events · 6 swims · 2 meets — from published results
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle3 events · 6 swims

50 Free
SCY28.64
·2026-04-303 months ago
200 Free
SCY2:06.24
·2024-04-262 years ago
500 Free
SCY6:05.96
·2026-04-303 months ago
Show past PRs
RECENT MEETS

Last 2

2026 WCAL Championships
3 swims
2026-04-30
2024 WCAL Championships
3 swims
2024-04-26
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.