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Cole Henderson

15 · M · The Dolphins Swim Team · OR

OR #305

800 Free

9:00.74

AAA

1000 Free

9:50.69

AAA

400 Free

4:24.35

AAA

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800 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

1500 Free

2026 CA/NV Summer Speedo Secti · 7/19

17:42.13

AAA▼ 22.70

400 Free

2026 CA/NV Summer Speedo Secti · 7/18

4:29.14

AA▼ 4.79

200 Free

2026 CA/NV Summer Speedo Secti · 7/17

2:07.85

AA▲ 2.61

800 Free

2026 CA/NV Summer Speedo Secti · 7/16

9:05.18

AAA▼ 4.44

COMPARE

How do you stack up against Cole?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

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THE COMPLETE RECORD

All times

28 events · 140 swims · 28 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.22	BB	517	13	A in 1.53s	2024 THSC Fall Invitational	2024-10-18
50 Free	LCM	29.49	BB	488	14	A in 0.90s	2025 THSC Summer Classic	2025-07-12
PAST PRS · 50 Free LCM 30.51age 142025 THSC Spring Invitational2025-05-03
50 Breast	SCY	34.33	BB	—	13	A in 2.24s	2024 THSC Black and Gold Intra	2024-09-20
50 Breast	LCM	37.23	BB	—	14	A in 0.74s	2025 THSC June Invitational	2025-06-08
50 Fly	SCY	29.36	BB	—	13	A in 1.57s	2024 THSC Black and Gold Intra	2024-09-20
100 Free	SCY	56.23	BB	502	14	A in 1.94s	2025 THSC Last Chance Invitati	2025-02-16
100 Free	LCM	1:01.46	A	555	15	AA in 1.77s	2026 TEAM Summer Invitational	2026-06-26
100 Back	SCY	1:00.98	BB	546	14	A in 1.39s	2025 THSC November Open	2025-11-08
PAST PRS · 100 Back SCY 1:05.10age 142025 Thunderbolt Round Robin I2025-01-19 1:07.61age 132024 THSC Fall Invitational2024-10-20
100 Breast	SCY	1:11.62	BB	486	14	A in 4.23s	2024 Tualatin Hills Holiday Cl	2024-12-06
100 Fly	SCY	1:01.71	BB	504	14	A in 2.82s	2025 Thunderbolt Round Robin I	2025-01-19
200 Free	SCY	1:48.33	AAA	712	15	AAAA in 4.54s	2026 PN BC Premier Invitationa	2026-03-13
PAST PRS · 200 Free SCY 1:50.00age 152025 Tualatin Hills Holiday Cl2025-12-05 1:52.27age 142025 THSC November Open2025-11-08 1:52.53age 142025 THSC Fall Open2025-10-18 1:57.17age 142025 OSI Arena Senior SC Champ2025-03-15 1:57.22age 142024 Tualatin Hills Holiday Cl2024-12-06 1:57.46age 132024 THSC November Invitationa2024-11-09 2:01.68age 132024 THSC Fall Invitational2024-10-19
200 Free	LCM	2:07.85	AA	653	15	AAA in 2.06s	2026 CA/NV Summer Speedo Secti	2026-07-17
PAST PRS · 200 Free LCM 2:10.46age 142025 THSC Summer Classic2025-07-13 2:12.55age 142025 THSC June Invitational2025-06-07 2:12.78age 142025 THSC Spring Invitational2025-05-04
200 Back	SCY	2:05.27	A	636	14	AA in 0.58s	2025 THSC November Open	2025-11-09
PAST PRS · 200 Back SCY 2:09.77age 142025 OSI Arena Senior SC Champ2025-03-16 2:13.58age 132024 THSC November Invitationa2024-11-10 2:16.63age 132024 THSC Fall Invitational2024-10-19
200 Back	LCM	2:31.69	BB	571	14	A in 0.60s	2025 Howard Jones Open	2025-06-27
PAST PRS · 200 Back LCM 2:33.35age 142025 THSC June Invitational2025-06-07 2:36.89age 142025 THSC Spring Invitational2025-05-04
200 Breast	SCY	2:26.63	A	577	14	AA in 5.74s	2025 THSC November Open	2025-11-09
PAST PRS · 200 Breast SCY 2:29.51age 142025 OSI Arena Senior SC Champ2025-03-14 2:30.87age 142025 OSI Arena SC 11-14 Champs2025-03-01 2:31.01age 142024 Tualatin Hills Holiday Cl2024-12-07 2:33.25age 132024 THSC Fall Invitational2024-10-20 2:33.64age 132024 Northwest Region Age Grou2024-03-23
200 Breast	LCM	2:53.22	BB	541	14	A in 1.83s	2025 THSC Summer Classic	2025-07-12
PAST PRS · 200 Breast LCM 2:54.22age 142025 THSC Spring Invitational2025-05-03
200 Fly	SCY	2:04.59	AA	610	15	AAA in 3.60s	2026 OSI Arena RegionXII SC Ch	2026-03-22
PAST PRS · 200 Fly SCY 2:08.18age 142025 THSC November Open2025-11-08 2:14.08age 142024 Tualatin Hills Holiday Cl2024-12-07 2:17.12age 132024 THSC November Invitationa2024-11-09
200 Fly	LCM	2:32.07	BB	547	14	A in 1.48s	2025 THSC Summer Classic	2025-07-13
PAST PRS · 200 Fly LCM 2:33.31age 142025 THSC Spring Invitational2025-05-04
200 IM	SCY	2:07.29	A	654	14	AA in 0.60s	2025 THSC November Open	2025-11-09
PAST PRS · 200 IM SCY 2:11.71age 142025 Thunderbolt Round Robin I2025-01-18 2:12.54age 132024 THSC November Invitationa2024-11-10 2:20.34age 132024 Northwest Region Age Grou2024-03-23
200 IM	LCM	2:28.58	A	644	14	AA in 1.69s	2025 Howard Jones Open	2025-06-28
PAST PRS · 200 IM LCM 2:29.74age 142025 THSC June Invitational2025-06-08 2:32.46age 142025 THSC Spring Invitational2025-05-03
400 Free	LCM	4:24.35	AAA	754	14	AAAA in 8.76s	2025 OSI Arena 11&O LC Champio	2025-07-25
PAST PRS · 400 Free LCM 4:28.34age 142025 Howard Jones Open2025-06-28
400 IM	SCY	4:23.42	AA	659	15	AAA in 2.93s	2025 Tualatin Hills Holiday Cl	2025-12-05
PAST PRS · 400 IM SCY 4:26.65age 142025 THSC Fall Open2025-10-18 4:35.11age 14Southwest Age Group Regional 22025-03-21 4:36.19age 142025 OSI Arena SC 11-14 Champs2025-03-01 4:37.32age 142025 THSC Animal Meet2025-01-04 4:37.64age 142024 Tualatin Hills Holiday Cl2024-12-06 4:41.20age 132024 THSC Fall Invitational2024-10-19 4:51.07age 132024 Northwest Region Age Grou2024-03-22
400 IM	LCM	5:12.07	AA	656	14	AAA in 10.18s	2025 Speedo Sectionals - Mt Ho	2025-07-18
PAST PRS · 400 IM LCM 5:15.00age 142025 Howard Jones Open2025-06-27
500 Free	SCY	4:44.87	AAA	752	15	AAAA in 2.58s	2026 OSAA 6A Championships	2026-02-20
PAST PRS · 500 Free SCY 4:53.16age 142025 THSC Fall Open2025-10-19 5:02.14age 142025 OSI Arena Senior SC Champ2025-03-14 5:04.77age 142025 OSI Arena SC 11-14 Champs2025-02-28 5:06.00age 142024 Tualatin Hills Holiday Cl2024-12-07 5:12.02age 132024 THSC Friday Night Thunder2024-10-11 5:21.52age 132024 Northwest Region Age Grou2024-03-21
800 Free	LCM	9:00.74	AAA	783	14	AAAA in 12.25s	2025 OSI Arena 11&O LC Champio	2025-07-24
PAST PRS · 800 Free LCM 9:07.58age 142025 Speedo Sectionals - Mt Ho2025-07-17 9:08.55age 142025 THSC Summer Classic2025-07-11 9:19.93age 142025 THSC Spring Invitational2025-05-02
1000 Free	SCY	9:50.69	AAA	766	15	AAAA in 2.90s	2026 PN BC Premier Invitationa	2026-03-12
PAST PRS · 1000 Free SCY 10:04.20age 142025 THSC Fall Open2025-10-17 10:18.73age 14Southwest Age Group Regional 22025-03-23 10:20.26age 142025 Thunderbolt Round Robin I2025-01-20 10:33.00age 132024 THSC Fall Invitational2024-10-18
1500 Free	LCM	17:19.43	AAA	751	14	AAAA in 20.24s	2025 Western Zone Age Group Ch	2025-08-09
PAST PRS · 1500 Free LCM 17:22.54age 142025 OSI Arena 11&O LC Champio2025-07-27 17:23.86age 142025 Howard Jones Open2025-06-26 17:38.86age 142025 THSC June Invitational2025-06-06
1650 Free	SCY	16:29.96	AAA	738	15	AAAA in 9.17s	2026 PN BC Premier Invitationa	2026-03-15
PAST PRS · 1650 Free SCY 16:37.58age 152025 Tualatin Hills Holiday Cl2025-12-07 16:39.87age 142025 THSC November Open2025-11-07 17:12.06age 14Southwest Age Group Regional 22025-03-20 17:24.81age 142025 OSI Arena SC 11-14 Champs2025-02-27 17:26.17age 132024 THSC November Invitationa2024-11-08 18:06.37age 132024 Northwest Region Age Grou2024-03-24

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Back SCY2:05.27 → AA 2:04.69−0.58s to go

200 Back LCM2:31.69 → A 2:31.09−0.60s to go

200 IM SCY2:07.29 → AA 2:06.69−0.60s to go

50 Breast LCM37.23 → A 36.49−0.74s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,888

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:44.87	AAA	752
200 Back	2:05.27	A	636
200 Breast	2:26.63	A	577
200 Fly	2:04.59	AA	610
200 IM	2:07.29	A	654
400 IM	4:23.42	AA	659
Total			3,888

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 CA/NV Summer Speedo Secti

4 swims

2026-07-19

2026 TEAM Summer Invitational

5 swims

2026-06-28

2026 OSI Arena RegionXII SC Ch

7 swims

2026-03-22

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Cole Henderson

15 · M · The Dolphins Swim Team · OR

OR #305

800 Free

9:00.74

AAA

1000 Free

9:50.69

AAA

400 Free

4:24.35

AAA

+ Follow ⇌ Compare

800 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

1500 Free

2026 CA/NV Summer Speedo Secti · 7/19

17:42.13

AAA▼ 22.70

400 Free

2026 CA/NV Summer Speedo Secti · 7/18

4:29.14

AA▼ 4.79

200 Free

2026 CA/NV Summer Speedo Secti · 7/17

2:07.85

AA▲ 2.61

800 Free

2026 CA/NV Summer Speedo Secti · 7/16

9:05.18

AAA▼ 4.44

COMPARE

How do you stack up against Cole?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

28 events · 140 swims · 28 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	26.22	BB	517	13	A in 1.53s	2024 THSC Fall Invitational	2024-10-18
50 Free	LCM	29.49	BB	488	14	A in 0.90s	2025 THSC Summer Classic	2025-07-12
PAST PRS · 50 Free LCM 30.51age 142025 THSC Spring Invitational2025-05-03
50 Breast	SCY	34.33	BB	—	13	A in 2.24s	2024 THSC Black and Gold Intra	2024-09-20
50 Breast	LCM	37.23	BB	—	14	A in 0.74s	2025 THSC June Invitational	2025-06-08
50 Fly	SCY	29.36	BB	—	13	A in 1.57s	2024 THSC Black and Gold Intra	2024-09-20
100 Free	SCY	56.23	BB	502	14	A in 1.94s	2025 THSC Last Chance Invitati	2025-02-16
100 Free	LCM	1:01.46	A	555	15	AA in 1.77s	2026 TEAM Summer Invitational	2026-06-26
100 Back	SCY	1:00.98	BB	546	14	A in 1.39s	2025 THSC November Open	2025-11-08
PAST PRS · 100 Back SCY 1:05.10age 142025 Thunderbolt Round Robin I2025-01-19 1:07.61age 132024 THSC Fall Invitational2024-10-20
100 Breast	SCY	1:11.62	BB	486	14	A in 4.23s	2024 Tualatin Hills Holiday Cl	2024-12-06
100 Fly	SCY	1:01.71	BB	504	14	A in 2.82s	2025 Thunderbolt Round Robin I	2025-01-19
200 Free	SCY	1:48.33	AAA	712	15	AAAA in 4.54s	2026 PN BC Premier Invitationa	2026-03-13
PAST PRS · 200 Free SCY 1:50.00age 152025 Tualatin Hills Holiday Cl2025-12-05 1:52.27age 142025 THSC November Open2025-11-08 1:52.53age 142025 THSC Fall Open2025-10-18 1:57.17age 142025 OSI Arena Senior SC Champ2025-03-15 1:57.22age 142024 Tualatin Hills Holiday Cl2024-12-06 1:57.46age 132024 THSC November Invitationa2024-11-09 2:01.68age 132024 THSC Fall Invitational2024-10-19
200 Free	LCM	2:07.85	AA	653	15	AAA in 2.06s	2026 CA/NV Summer Speedo Secti	2026-07-17
PAST PRS · 200 Free LCM 2:10.46age 142025 THSC Summer Classic2025-07-13 2:12.55age 142025 THSC June Invitational2025-06-07 2:12.78age 142025 THSC Spring Invitational2025-05-04
200 Back	SCY	2:05.27	A	636	14	AA in 0.58s	2025 THSC November Open	2025-11-09
PAST PRS · 200 Back SCY 2:09.77age 142025 OSI Arena Senior SC Champ2025-03-16 2:13.58age 132024 THSC November Invitationa2024-11-10 2:16.63age 132024 THSC Fall Invitational2024-10-19
200 Back	LCM	2:31.69	BB	571	14	A in 0.60s	2025 Howard Jones Open	2025-06-27
PAST PRS · 200 Back LCM 2:33.35age 142025 THSC June Invitational2025-06-07 2:36.89age 142025 THSC Spring Invitational2025-05-04
200 Breast	SCY	2:26.63	A	577	14	AA in 5.74s	2025 THSC November Open	2025-11-09
PAST PRS · 200 Breast SCY 2:29.51age 142025 OSI Arena Senior SC Champ2025-03-14 2:30.87age 142025 OSI Arena SC 11-14 Champs2025-03-01 2:31.01age 142024 Tualatin Hills Holiday Cl2024-12-07 2:33.25age 132024 THSC Fall Invitational2024-10-20 2:33.64age 132024 Northwest Region Age Grou2024-03-23
200 Breast	LCM	2:53.22	BB	541	14	A in 1.83s	2025 THSC Summer Classic	2025-07-12
PAST PRS · 200 Breast LCM 2:54.22age 142025 THSC Spring Invitational2025-05-03
200 Fly	SCY	2:04.59	AA	610	15	AAA in 3.60s	2026 OSI Arena RegionXII SC Ch	2026-03-22
PAST PRS · 200 Fly SCY 2:08.18age 142025 THSC November Open2025-11-08 2:14.08age 142024 Tualatin Hills Holiday Cl2024-12-07 2:17.12age 132024 THSC November Invitationa2024-11-09
200 Fly	LCM	2:32.07	BB	547	14	A in 1.48s	2025 THSC Summer Classic	2025-07-13
PAST PRS · 200 Fly LCM 2:33.31age 142025 THSC Spring Invitational2025-05-04
200 IM	SCY	2:07.29	A	654	14	AA in 0.60s	2025 THSC November Open	2025-11-09
PAST PRS · 200 IM SCY 2:11.71age 142025 Thunderbolt Round Robin I2025-01-18 2:12.54age 132024 THSC November Invitationa2024-11-10 2:20.34age 132024 Northwest Region Age Grou2024-03-23
200 IM	LCM	2:28.58	A	644	14	AA in 1.69s	2025 Howard Jones Open	2025-06-28
PAST PRS · 200 IM LCM 2:29.74age 142025 THSC June Invitational2025-06-08 2:32.46age 142025 THSC Spring Invitational2025-05-03
400 Free	LCM	4:24.35	AAA	754	14	AAAA in 8.76s	2025 OSI Arena 11&O LC Champio	2025-07-25
PAST PRS · 400 Free LCM 4:28.34age 142025 Howard Jones Open2025-06-28
400 IM	SCY	4:23.42	AA	659	15	AAA in 2.93s	2025 Tualatin Hills Holiday Cl	2025-12-05
PAST PRS · 400 IM SCY 4:26.65age 142025 THSC Fall Open2025-10-18 4:35.11age 14Southwest Age Group Regional 22025-03-21 4:36.19age 142025 OSI Arena SC 11-14 Champs2025-03-01 4:37.32age 142025 THSC Animal Meet2025-01-04 4:37.64age 142024 Tualatin Hills Holiday Cl2024-12-06 4:41.20age 132024 THSC Fall Invitational2024-10-19 4:51.07age 132024 Northwest Region Age Grou2024-03-22
400 IM	LCM	5:12.07	AA	656	14	AAA in 10.18s	2025 Speedo Sectionals - Mt Ho	2025-07-18
PAST PRS · 400 IM LCM 5:15.00age 142025 Howard Jones Open2025-06-27
500 Free	SCY	4:44.87	AAA	752	15	AAAA in 2.58s	2026 OSAA 6A Championships	2026-02-20
PAST PRS · 500 Free SCY 4:53.16age 142025 THSC Fall Open2025-10-19 5:02.14age 142025 OSI Arena Senior SC Champ2025-03-14 5:04.77age 142025 OSI Arena SC 11-14 Champs2025-02-28 5:06.00age 142024 Tualatin Hills Holiday Cl2024-12-07 5:12.02age 132024 THSC Friday Night Thunder2024-10-11 5:21.52age 132024 Northwest Region Age Grou2024-03-21
800 Free	LCM	9:00.74	AAA	783	14	AAAA in 12.25s	2025 OSI Arena 11&O LC Champio	2025-07-24
PAST PRS · 800 Free LCM 9:07.58age 142025 Speedo Sectionals - Mt Ho2025-07-17 9:08.55age 142025 THSC Summer Classic2025-07-11 9:19.93age 142025 THSC Spring Invitational2025-05-02
1000 Free	SCY	9:50.69	AAA	766	15	AAAA in 2.90s	2026 PN BC Premier Invitationa	2026-03-12
PAST PRS · 1000 Free SCY 10:04.20age 142025 THSC Fall Open2025-10-17 10:18.73age 14Southwest Age Group Regional 22025-03-23 10:20.26age 142025 Thunderbolt Round Robin I2025-01-20 10:33.00age 132024 THSC Fall Invitational2024-10-18
1500 Free	LCM	17:19.43	AAA	751	14	AAAA in 20.24s	2025 Western Zone Age Group Ch	2025-08-09
PAST PRS · 1500 Free LCM 17:22.54age 142025 OSI Arena 11&O LC Champio2025-07-27 17:23.86age 142025 Howard Jones Open2025-06-26 17:38.86age 142025 THSC June Invitational2025-06-06
1650 Free	SCY	16:29.96	AAA	738	15	AAAA in 9.17s	2026 PN BC Premier Invitationa	2026-03-15
PAST PRS · 1650 Free SCY 16:37.58age 152025 Tualatin Hills Holiday Cl2025-12-07 16:39.87age 142025 THSC November Open2025-11-07 17:12.06age 14Southwest Age Group Regional 22025-03-20 17:24.81age 142025 OSI Arena SC 11-14 Champs2025-02-27 17:26.17age 132024 THSC November Invitationa2024-11-08 18:06.37age 132024 Northwest Region Age Grou2024-03-24

NEXT CUTS

Closest standards

How far each best time is from the next published cut

200 Back SCY2:05.27 → AA 2:04.69−0.58s to go

200 Back LCM2:31.69 → A 2:31.09−0.60s to go

200 IM SCY2:07.29 → AA 2:06.69−0.60s to go

50 Breast LCM37.23 → A 36.49−0.74s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 15-16 · SCY

IMX score 3,888

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	4:44.87	AAA	752
200 Back	2:05.27	A	636
200 Breast	2:26.63	A	577
200 Fly	2:04.59	AA	610
200 IM	2:07.29	A	654
400 IM	4:23.42	AA	659
Total			3,888

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 CA/NV Summer Speedo Secti

4 swims

2026-07-19

2026 TEAM Summer Invitational

5 swims

2026-06-28

2026 OSI Arena RegionXII SC Ch

7 swims

2026-03-22

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →