400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 6 swims 25 Back SCY · 6 swims 25 Breast SCY · 6 swims 50 Free SCY · 14 swims 50 Free LCM · 5 swims 50 Back SCY · 8 swims 50 Back LCM · 4 swims 50 Breast SCY · 9 swims 50 Breast LCM · 3 swims 50 Fly SCY · 3 swims 50 Fly LCM · 3 swims 100 Free SCY · 9 swims 100 Free LCM · 4 swims 100 Back SCY · 5 swims 100 Back LCM · 2 swims 100 Breast SCY · 5 swims 100 Breast LCM · 1 swim 100 Fly SCY · 2 swims 100 Fly LCM · 3 swims 100 IM SCY · 4 swims 200 Free SCY · 2 swims 200 Free LCM · 2 swims 200 IM SCY · 4 swims 200 IM LCM · 3 swims 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 SCS June AG Invite-CANY · 6/14
32.86
AAA ▲ 1.42 50 Fly
2026 SCS June AG Invite-CANY · 6/12
37.82
AA ▲ 1.96 100 Free
2026 SCS June AG Invite-CANY · 6/12
1:13.65
AA ▼ 0.45 200 IM
2026 SCS June AG Invite-CANY · 6/12
3:03.56
AA ▲ 4.08 COMPARE
How do you stack up against Garid?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 31.38 → A 31.19 −0.19s to go
50 Fly SCY 34.55 → AA 34.29 −0.26s to go
50 Back LCM 43.55 → A 43.09 −0.46s to go
200 Free LCM 2:39.70 → AAA 2:39.19 −0.51s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.