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Sion Pak

13 · M · Long Island Aquatics Club · MR
MR #2946
200 Free
2:17.02
BB
200 IM
3:12.67
—
100 Free
1:03.28
B
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200 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Free
2025 STAR Short Course Invitat · 12/7
28.79
BB–
100 Fly
2025 STAR Short Course Invitat · 12/7
1:15.64
—–
100 Back
2025 STAR Short Course Invitat · 12/7
1:15.20
—–
200 Free
2025 STAR Short Course Invitat · 12/6
2:17.02
BB–
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THE COMPLETE RECORD

All times

18 events · 18 swims · 2 meets — from published results
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeLCM34.90B44411BB in 1.81s2024 Summer Elite Showcase2024-07-31
50 FreeSCY28.79BB43812A in 2.10s2025 STAR Short Course Invitat2025-12-07
50 BackLCM42.76—40711B in 1.57s2024 Summer Elite Showcase2024-07-31
50 BackSCY33.64B43912BB in 0.75s2025 STAR Short Course Invitat2025-12-06
50 BreastLCM49.97—35311B in 4.08s2024 Summer Elite Showcase2024-08-01
50 FlyLCM39.04—43111B in 0.05s2024 Summer Elite Showcase2024-08-03
50 FlySCY32.33B43212BB in 0.14s2025 STAR Short Course Invitat2025-12-05
100 FreeLCM1:18.19B43611BB in 5.60s2024 Summer Elite Showcase2024-08-02
100 FreeSCY1:03.28B44512BB in 0.59s2025 STAR Short Course Invitat2025-12-05
100 BackLCM1:31.66—41211B in 4.27s2024 Summer Elite Showcase2024-08-03
100 BackSCY1:15.20—37912B in 0.81s2025 STAR Short Course Invitat2025-12-07
100 BreastLCM1:48.99—35611B in 11.80s2024 Summer Elite Showcase2024-08-02
100 FlyLCM1:31.52—37511B in 7.43s2024 Summer Elite Showcase2024-08-02
100 FlySCY1:15.64—35212B in 1.85s2025 STAR Short Course Invitat2025-12-07
200 FreeLCM2:53.46—41511B in 3.47s2024 Summer Elite Showcase2024-08-03
200 FreeSCY2:17.02BB46312A in 10.33s2025 STAR Short Course Invitat2025-12-06
200 IMLCM3:12.67—44711B in 2.28s2024 Summer Elite Showcase2024-08-01
200 IMSCY2:39.67B41912BB in 6.78s2025 STAR Short Course Invitat2025-12-05
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Fly LCM39.04 → B 38.99−0.05s to go
50 Fly SCY32.33 → BB 32.19−0.14s to go
100 Free SCY1:03.28 → BB 1:02.69−0.59s to go
50 Back SCY33.64 → BB 32.89−0.75s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Breast, 200 Fly, 400 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
200 Backneeds this event——
200 Breastneeds this event——
200 Flyneeds this event——
200 IM2:39.67B419
400 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 2

2025 STAR Short Course Invitat
8 swims
2025-12-07
2024 Summer Elite Showcase
10 swims
2024-08-03
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.