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Alan VerPlanck

14 · M · Cascade Swim Club · PN

PN #1451

200 Free

1:56.01

100 IM

1:11.78

—

200 Back

2:09.21

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200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Free

2026 NW Region Age Group Champ · 3/22

1:56.01

AA▲ 11.80

200 Back

2026 NW Region Age Group Champ · 3/22

2:09.21

A▲ 11.93

50 Back

2026 NW Region Age Group Champ · 3/21

28.26

A▲ 4.74

100 Free

2026 NW Region Age Group Champ · 3/21

53.76

A▲ 3.26

COMPARE

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THE COMPLETE RECORD

All times

21 events · 54 swims · 9 meets — from published results

200 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
2:09.21PR	A	580	14	2026 NW Region Age Group Champ	2026-03-22
2:21.14PR	BB	511	13	2025 Northwest Region Age Grou	2025-03-23
2:24.04PR	BB	481	13	2024 Tualatin Hills Holiday Cl	2024-12-08
2:28.83PR	B	494	12	2024 Northwest Region Age Grou	2024-03-24

200 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:56.01PR	AA	612	14	2026 NW Region Age Group Champ	2026-03-22
2:07.81PR	BB	508	13	2024 Tualatin Hills Holiday Cl	2024-12-06
2:15.45	B	585	11	2023 Northwest Region Age Grou	2023-03-19
2:14.61PR	B	596	11	2023 ISCA West Elite Showcase	2023-02-20
2:29.01PR	—	497	10	2022 CA AP ISCA Elite Showcase	2022-02-19

100 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
53.76PR	A	575	14	2026 NW Region Age Group Champ	2026-03-21
57.32	BB	534	13	2025 Northwest Region Age Grou	2025-03-22
57.02PR	BB	542	13	2024 Tualatin Hills Holiday Cl	2024-12-08
1:01.73PR	B	584	11	2023 Northwest Region Age Grou	2023-03-18
1:01.94PR	B	578	11	2023 ISCA West Elite Showcase	2023-02-19
1:08.96PR	—	474	10	2022 CA AP ISCA Elite Showcase	2022-02-20

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
28.26PR	A	—	14	2026 NW Region Age Group Champ	2026-03-21
34.33	—	510	11	2023 Northwest Region Age Grou	2023-03-18
33.00PR	B	574	11	2023 ISCA West Elite Showcase	2023-02-17
35.42PR	—	531	10	2022 CA AP ISCA Elite Showcase	2022-02-18

100 Back SCY6 swims

Time	Std	Power pts	Age	Meet	Date
1:00.31PR	A	565	14	2026 NW Region Age Group Champ	2026-03-20
1:04.39PR	BB	464	14	2025 Tualatin Hills Holiday Cl	2025-12-06
1:07.98PR	B	444	13	2024 Tualatin Hills Holiday Cl	2024-12-07
1:12.14	—	543	11	2023 Northwest Region Age Grou	2023-03-17
1:10.99PR	B	570	11	2023 ISCA West Elite Showcase	2023-02-20
1:19.78PR	—	458	10	2022 CA AP ISCA Elite Showcase	2022-02-20

200 IM SCY1 swim

Time	Std	Power pts	Age	Meet	Date
2:18.10PR	BB	512	14	2025 Tualatin Hills Holiday Cl	2025-12-07

50 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
25.05PR	A	527	14	2025 Tualatin Hills Holiday Cl	2025-12-06
26.41PR	BB	506	13	2024 Tualatin Hills Holiday Cl	2024-12-07
28.12	B	569	11	2023 Northwest Region Age Grou	2023-03-17
27.95PR	B	579	11	2023 ISCA West Elite Showcase	2023-02-17
30.15PR	—	510	10	2022 CA AP ISCA Elite Showcase	2022-02-21

200 Fly SCY3 swims

Time	Std	Power pts	Age	Meet	Date
2:20.00PR	BB	465	14	2025 Tualatin Hills Holiday Cl	2025-12-06
2:23.12PR	BB	499	13	2025 Northwest Region Age Grou	2025-03-21
2:39.79PR	—	420	12	2024 Northwest Region Age Grou	2024-03-22

100 Fly SCY3 swims

Time	Std	Power pts	Age	Meet	Date
1:05.19PR	BB	428	14	2025 Tualatin Hills Holiday Cl	2025-12-05
1:05.42PR	BB	484	13	2024 Tualatin Hills Holiday Cl	2024-12-06
1:13.17PR	—	490	11	2023 ISCA West Elite Showcase	2023-02-19

100 Breast SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:11.55PR	BB	487	14	2025 Tualatin Hills Holiday Cl	2025-12-05
1:36.69PR	—	362	10	2022 CA AP ISCA Elite Showcase	2022-02-18

400 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
5:01.99PR	BB	530	13	2025 Northwest Region Age Grou	2025-03-21
5:18.30PR	B	517	12	2024 Northwest Region Age Grou	2024-03-22

1000 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
12:28.73PR	B	506	12	2024 Northwest Region Age Grou	2024-03-24

1650 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
20:46.19PR	BB	500	12	2024 Northwest Region Age Grou	2024-03-24

500 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
5:48.77PR	BB	539	12	2024 Northwest Region Age Grou	2024-03-21
5:59.61PR	B	591	11	2023 Northwest Region Age Grou	2023-03-16

50 Fly SCY2 swims

Time	Std	Power pts	Age	Meet	Date
32.54PR	B	506	11	2023 ISCA West Elite Showcase	2023-02-20
36.44PR	—	409	10	2022 CA AP ISCA Elite Showcase	2022-02-19

100 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:11.78PR	—	600	11	2023 ISCA West Elite Showcase	2023-02-19
1:20.81PR	—	473	10	2022 CA AP ISCA Elite Showcase	2022-02-19

50 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
45.95PR	—	334	10	2022 CA AP ISCA Elite Showcase	2022-02-20

100 Fly LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:43.24PR	—	400	9	2021 Western Zone Age Group Ch	2021-08-07

50 Free LCM1 swim

Time	Std	Power pts	Age	Meet	Date
35.98PR	—	541	9	2021 Western Zone Age Group Ch	2021-08-07

50 Back LCM1 swim

Time	Std	Power pts	Age	Meet	Date
45.55PR	—	454	9	2021 Western Zone Age Group Ch	2021-08-06

100 Free LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:20.77PR	—	536	9	2021 Western Zone Age Group Ch	2021-08-05

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY53.76 → AA 53.49−0.27s to go

50 Free SCY25.05 → AA 24.59−0.46s to go

50 Back SCY28.26 → AA 27.69−0.57s to go

50 Free LCM35.98 → B 34.29−1.69s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Breast — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:48.77	BB	539
200 Back	2:09.21	A	580
200 Breast	needs this event	—	—
200 Fly	2:20.00	BB	465
200 IM	2:18.10	BB	512
400 IM	5:01.99	BB	530

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Region Age Group Champ

5 swims

2026-03-22

2025 Tualatin Hills Holiday Cl

6 swims

2025-12-07

2025 Northwest Region Age Grou

4 swims

2025-03-23

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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Alan VerPlanck

14 · M · Cascade Swim Club · PN

PN #1451

200 Free

1:56.01

100 IM

1:11.78

—

200 Back

2:09.21

+ Follow ⇌ Compare

200 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records

RECENT ACTIVITY

Latest results

200 Free

2026 NW Region Age Group Champ · 3/22

1:56.01

AA▲ 11.80

200 Back

2026 NW Region Age Group Champ · 3/22

2:09.21

A▲ 11.93

50 Back

2026 NW Region Age Group Champ · 3/21

28.26

A▲ 4.74

100 Free

2026 NW Region Age Group Champ · 3/21

53.76

A▲ 3.26

COMPARE

How do you stack up against Alan?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

21 events · 54 swims · 9 meets — from published results

200 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
2:09.21PR	A	580	14	2026 NW Region Age Group Champ	2026-03-22
2:21.14PR	BB	511	13	2025 Northwest Region Age Grou	2025-03-23
2:24.04PR	BB	481	13	2024 Tualatin Hills Holiday Cl	2024-12-08
2:28.83PR	B	494	12	2024 Northwest Region Age Grou	2024-03-24

200 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
1:56.01PR	AA	612	14	2026 NW Region Age Group Champ	2026-03-22
2:07.81PR	BB	508	13	2024 Tualatin Hills Holiday Cl	2024-12-06
2:15.45	B	585	11	2023 Northwest Region Age Grou	2023-03-19
2:14.61PR	B	596	11	2023 ISCA West Elite Showcase	2023-02-20
2:29.01PR	—	497	10	2022 CA AP ISCA Elite Showcase	2022-02-19

100 Free SCY6 swims

Time	Std	Power pts	Age	Meet	Date
53.76PR	A	575	14	2026 NW Region Age Group Champ	2026-03-21
57.32	BB	534	13	2025 Northwest Region Age Grou	2025-03-22
57.02PR	BB	542	13	2024 Tualatin Hills Holiday Cl	2024-12-08
1:01.73PR	B	584	11	2023 Northwest Region Age Grou	2023-03-18
1:01.94PR	B	578	11	2023 ISCA West Elite Showcase	2023-02-19
1:08.96PR	—	474	10	2022 CA AP ISCA Elite Showcase	2022-02-20

50 Back SCY4 swims

Time	Std	Power pts	Age	Meet	Date
28.26PR	A	—	14	2026 NW Region Age Group Champ	2026-03-21
34.33	—	510	11	2023 Northwest Region Age Grou	2023-03-18
33.00PR	B	574	11	2023 ISCA West Elite Showcase	2023-02-17
35.42PR	—	531	10	2022 CA AP ISCA Elite Showcase	2022-02-18

100 Back SCY6 swims

Time	Std	Power pts	Age	Meet	Date
1:00.31PR	A	565	14	2026 NW Region Age Group Champ	2026-03-20
1:04.39PR	BB	464	14	2025 Tualatin Hills Holiday Cl	2025-12-06
1:07.98PR	B	444	13	2024 Tualatin Hills Holiday Cl	2024-12-07
1:12.14	—	543	11	2023 Northwest Region Age Grou	2023-03-17
1:10.99PR	B	570	11	2023 ISCA West Elite Showcase	2023-02-20
1:19.78PR	—	458	10	2022 CA AP ISCA Elite Showcase	2022-02-20

200 IM SCY1 swim

Time	Std	Power pts	Age	Meet	Date
2:18.10PR	BB	512	14	2025 Tualatin Hills Holiday Cl	2025-12-07

50 Free SCY5 swims

Time	Std	Power pts	Age	Meet	Date
25.05PR	A	527	14	2025 Tualatin Hills Holiday Cl	2025-12-06
26.41PR	BB	506	13	2024 Tualatin Hills Holiday Cl	2024-12-07
28.12	B	569	11	2023 Northwest Region Age Grou	2023-03-17
27.95PR	B	579	11	2023 ISCA West Elite Showcase	2023-02-17
30.15PR	—	510	10	2022 CA AP ISCA Elite Showcase	2022-02-21

200 Fly SCY3 swims

Time	Std	Power pts	Age	Meet	Date
2:20.00PR	BB	465	14	2025 Tualatin Hills Holiday Cl	2025-12-06
2:23.12PR	BB	499	13	2025 Northwest Region Age Grou	2025-03-21
2:39.79PR	—	420	12	2024 Northwest Region Age Grou	2024-03-22

100 Fly SCY3 swims

Time	Std	Power pts	Age	Meet	Date
1:05.19PR	BB	428	14	2025 Tualatin Hills Holiday Cl	2025-12-05
1:05.42PR	BB	484	13	2024 Tualatin Hills Holiday Cl	2024-12-06
1:13.17PR	—	490	11	2023 ISCA West Elite Showcase	2023-02-19

100 Breast SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:11.55PR	BB	487	14	2025 Tualatin Hills Holiday Cl	2025-12-05
1:36.69PR	—	362	10	2022 CA AP ISCA Elite Showcase	2022-02-18

400 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
5:01.99PR	BB	530	13	2025 Northwest Region Age Grou	2025-03-21
5:18.30PR	B	517	12	2024 Northwest Region Age Grou	2024-03-22

1000 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
12:28.73PR	B	506	12	2024 Northwest Region Age Grou	2024-03-24

1650 Free SCY1 swim

Time	Std	Power pts	Age	Meet	Date
20:46.19PR	BB	500	12	2024 Northwest Region Age Grou	2024-03-24

500 Free SCY2 swims

Time	Std	Power pts	Age	Meet	Date
5:48.77PR	BB	539	12	2024 Northwest Region Age Grou	2024-03-21
5:59.61PR	B	591	11	2023 Northwest Region Age Grou	2023-03-16

50 Fly SCY2 swims

Time	Std	Power pts	Age	Meet	Date
32.54PR	B	506	11	2023 ISCA West Elite Showcase	2023-02-20
36.44PR	—	409	10	2022 CA AP ISCA Elite Showcase	2022-02-19

100 IM SCY2 swims

Time	Std	Power pts	Age	Meet	Date
1:11.78PR	—	600	11	2023 ISCA West Elite Showcase	2023-02-19
1:20.81PR	—	473	10	2022 CA AP ISCA Elite Showcase	2022-02-19

50 Breast SCY1 swim

Time	Std	Power pts	Age	Meet	Date
45.95PR	—	334	10	2022 CA AP ISCA Elite Showcase	2022-02-20

100 Fly LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:43.24PR	—	400	9	2021 Western Zone Age Group Ch	2021-08-07

50 Free LCM1 swim

Time	Std	Power pts	Age	Meet	Date
35.98PR	—	541	9	2021 Western Zone Age Group Ch	2021-08-07

50 Back LCM1 swim

Time	Std	Power pts	Age	Meet	Date
45.55PR	—	454	9	2021 Western Zone Age Group Ch	2021-08-06

100 Free LCM1 swim

Time	Std	Power pts	Age	Meet	Date
1:20.77PR	—	536	9	2021 Western Zone Age Group Ch	2021-08-05

NEXT CUTS

Closest standards

How far each best time is from the next published cut

100 Free SCY53.76 → AA 53.49−0.27s to go

50 Free SCY25.05 → AA 24.59−0.46s to go

50 Back SCY28.26 → AA 27.69−0.57s to go

50 Free LCM35.98 → B 34.29−1.69s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 200 Breast — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	5:48.77	BB	539
200 Back	2:09.21	A	580
200 Breast	needs this event	—	—
200 Fly	2:20.00	BB	465
200 IM	2:18.10	BB	512
400 IM	5:01.99	BB	530

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 NW Region Age Group Champ

5 swims

2026-03-22

2025 Tualatin Hills Holiday Cl

6 swims

2025-12-07

2025 Northwest Region Age Grou

4 swims

2025-03-23

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →