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Sho Niwa

12 · M · Apex · OR
OR #4433
100 Free
1:29.40
—
50 Free
40.32
—
50 Breast
53.71
—
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100 FREE SCY PROGRESSION

Getting faster

Orange dots mark personal records
Sho's 100 Free SCY progressionLine chart of times from 1:32.13 to 1:39.77.1:28.951:31.781:34.611:37.441:40.27
RECENT ACTIVITY

Latest results

100 Breast
2025 McMinnville Season Finale · 3/9
2:00.10
—–
100 Fly
2025 McMinnville Season Finale · 3/9
2:19.51
—–
100 IM
2025 McMinnville Season Finale · 3/9
1:49.78
—▼ 1.25
200 Free
2025 TTSC Winter Qualifier · 1/18
3:29.31
—–
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THE COMPLETE RECORD

All times

11 events · 22 swims · 6 meets — from published results
Show past PRs ▾
EventCourseBest timeStdPower ptsAgeNext cutMeetDate
50 FreeSCY40.32—21310B in 7.53s2025 TTSC Winter Qualifier2025-01-18
50 BackSCY50.50—18310B in 12.01s2024 Harvest Open2024-10-20
50 BreastSCY53.71—20910B in 10.22s2024 TTSC Holiday Invitational2024-12-21
50 FlySCY54.90—12010B in 17.81s2024 TTSC Holiday Invitational2024-12-21
100 FreeSCY1:29.40—21810B in 17.91s2024 THSC November Invitationa2024-11-10
100 BackSCY1:49.01—18010B in 26.82s2024 THSC November Invitationa2024-11-10
100 BreastSCY2:00.10—16811B in 27.51s2025 McMinnville Season Finale2025-03-09
100 FlySCY2:19.51—7111B in 56.62s2025 McMinnville Season Finale2025-03-09
100 IMSCY1:48.53—19510B in 26.64s2024 TTSC Holiday Invitational2024-12-22
200 FreeSCY3:29.31—17910B in 53.32s2025 TTSC Winter Qualifier2025-01-18
200 BreastSCY4:16.64——10B in 60.15s2024 TTSC Holiday Invitational2024-12-20
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free SCY40.32 → B 32.79−7.53s to go
50 Breast SCY53.71 → B 43.49−10.22s to go
50 Back SCY50.50 → B 38.49−12.01s to go
50 Fly SCY54.90 → B 37.09−17.81s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
IMX · 11-12 · SCY

IMX — set incomplete

Missing: 500 Free, 200 IM — a score needs every event in the set
EventBest timeStdPower pts
500 Freeneeds this event——
100 Back1:49.01—180
100 Breast2:00.10—168
100 Fly2:19.51—71
200 IMneeds this event——
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 3

2025 McMinnville Season Finale
3 swims
2025-03-09
2025 TTSC Winter Qualifier
3 swims
2025-01-18
2024 TTSC Holiday Invitational
7 swims
2024-12-22
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.