50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Back SCY · 1 swim 50 Free SCY · 31 swims 50 Free LCM · 19 swims 50 Back SCY · 25 swims 50 Back LCM · 18 swims 50 Breast SCY · 7 swims 50 Breast LCM · 2 swims 50 Fly SCY · 27 swims 50 Fly LCM · 20 swims 100 Free SCY · 24 swims 100 Free LCM · 16 swims 100 Back LCM · 20 swims 100 Back SCY · 30 swims 100 Breast SCY · 2 swims 100 Breast LCM · 3 swims 100 Fly SCY · 34 swims 100 Fly LCM · 19 swims 100 IM SCY · 7 swims 200 Free LCM · 10 swims 200 Free SCY · 17 swims 200 Back LCM · 6 swims 200 Back SCY · 9 swims 200 Breast SCY · 1 swim 200 Fly SCY · 8 swims 200 Fly LCM · 4 swims 200 IM LCM · 12 swims 200 IM SCY · 11 swims 400 Free LCM · 8 swims 400 IM LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 5 swims Showing the last 24 of 31 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 400 Free
2026 SCS June AG Invite · 6/13
5:06.94
A ▼ 2.46 50 Fly
2026 SCS June AG Invite · 6/13
32.61
AA ▲ 0.03 100 Free
2026 SCS June AG Invite · 6/12
1:06.27
A ▲ 0.37 200 Fly
2026 SCS June AG Invite · 6/12
2:51.76
BB ▲ 1.39 COMPARE
How do you stack up against Sofia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Breast SCY 1:27.68 → B 1:27.49 −0.19s to go
50 Back SCY 31.01 → A 30.79 −0.22s to go
100 Free SCY 1:00.47 → A 1:00.09 −0.38s to go
50 Free LCM 30.84 → AA 30.29 −0.55s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.