400 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Free LCM · 2 swims 50 Back SCY · 1 swim 50 Back LCM · 2 swims 50 Breast SCY · 3 swims 50 Breast LCM · 2 swims 100 Free SCY · 1 swim 100 Free LCM · 2 swims 100 Back SCY · 2 swims 100 Back LCM · 1 swim 100 Breast SCY · 4 swims 100 Breast LCM · 1 swim 100 IM SCY · 2 swims 200 Back SCY · 1 swim 200 Breast SCY · 1 swim 200 IM SCY · 3 swims 200 IM LCM · 2 swims 400 IM SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 June Sprint · 6/6
29.46
A ▲ 0.33 100 Back
2026 June Sprint · 6/6
1:11.77
AA – 50 Breast
2026 June Sprint · 6/6
36.72
AA ▲ 0.88 100 Free
2026 June Sprint · 6/5
1:01.90
AA ▲ 2.25 COMPARE
How do you stack up against Henry?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCY 31.80 → AAA 31.79 −0.01s to go
50 Free LCM 29.46 → AA 29.29 −0.17s to go
100 Free LCM 1:01.90 → AAA 1:01.49 −0.41s to go
50 Breast LCM 36.72 → AAA 36.09 −0.63s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.