200 IM SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 2 swims 25 Back SCY · 1 swim 25 Breast SCY · 1 swim 25 Fly SCY · 1 swim 50 Free SCY · 6 swims 50 Free LCM · 3 swims 50 Back SCY · 8 swims 50 Back LCM · 2 swims 50 Breast SCY · 5 swims 50 Breast LCM · 2 swims 50 Fly SCY · 3 swims 50 Fly LCM · 1 swim 100 Free SCY · 4 swims 100 Free LCM · 1 swim 100 Back LCM · 2 swims 100 Back SCY · 1 swim 100 Breast LCM · 1 swim 100 Breast SCY · 2 swims 100 Fly SCY · 1 swim 100 IM SCY · 5 swims 200 Free SCY · 2 swims 200 Free LCM · 2 swims 200 IM SCY · 1 swim 200 IM LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Free
2026 THSC Memorial Weekend Mee · 5/23
42.85
B ▼ 2.20 200 Free
2026 THSC Memorial Weekend Mee · 5/23
3:32.57
B ▼ 10.88 100 Back
2026 THSC Memorial Weekend Mee · 5/23
1:48.62
B ▲ 9.73 50 Back
2026 MAC LONG-COURSE INVITATIO · 4/19
50.06
B ▲ 3.51 COMPARE
How do you stack up against Dalia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:48.62 → BB 1:48.49 −0.13s to go
50 Back LCM 50.06 → BB 49.69 −0.37s to go
50 Fly LCM 48.54 → BB 48.09 −0.45s to go
50 Back SCY 43.89 → BB 43.29 −0.60s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.