400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 5 swims 50 Fly SCY · 6 swims 50 Fly LCM · 1 swim 100 Free SCY · 5 swims 100 Free LCM · 1 swim 100 Fly SCY · 3 swims 100 IM SCY · 1 swim 200 Free SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
2024 SI JBST All Ages NTS · 1/21
2:27.42
B – 500 Free
2023 SI JBST WAG Max Meet · 12/3
6:55.80
— – 100 Fly
2023 SI JBST WAG Max Meet · 12/3
1:22.93
— ▼ 6.58 100 Free
2023 SI JBST WAG Max Meet · 12/3
1:12.52
— ▼ 0.73 COMPARE
How do you stack up against Ella?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 32.49 → B 32.29 −0.20s to go
100 Fly SCY 1:16.35 → B 1:15.79 −0.56s to go
100 Free SCY 1:11.79 → B 1:10.09 −1.70s to go
50 Fly SCY 34.97 → BB 32.79 −2.18s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.