400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 1 swim 50 Fly SCY · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 1 swim 100 Fly SCY · 1 swim 100 Fly LCM · 1 swim 200 Free LCM · 1 swim 200 Back SCY · 1 swim 200 Fly SCY · 1 swim 200 IM SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 1 swim 1000 Free SCY · 1 swim 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1650 Free
2026 Speedo Sectionals (North) · 3/15
17:46.59
A – 100 Free
2026 Speedo Sectionals (North) · 3/15
51.68
A – 400 IM
2026 Speedo Sectionals (North) · 3/14
4:30.23
A – 500 Free
2026 Speedo Sectionals (North) · 3/13
5:00.58
AA – COMPARE
How do you stack up against Joseph?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free LCM 2:09.45 → AA 2:09.19 −0.26s to go
100 Free SCY 51.68 → AA 51.29 −0.39s to go
50 Free SCY 29.27 → B 28.49 −0.78s to go
100 Fly LCM 1:06.86 → A 1:05.99 −0.87s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.