SwimMeetIQ
Are you Sophie? Claim this profile to track goals, get AI insights, and control your privacy.
Claim profile →

Sophie Howard

50 Free
36.09
50 Back
46.88
50 Breast
59.53
NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Free · SCM
1.40s
to B 34.69 (now 36.09)
100 Free · SCM
3.67s
to B 1:15.19 (now 1:18.86)
50 Back · SCM
8.69s
to B 38.19 (now 46.88)
50 Breast · SCM
14.94s
to B 44.59 (now 59.53)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
STANDARDS LADDER
USA Swimming motivational standards · 17-18 Girls · published cut times, never estimated
CourseAge groupNo age group above this one
Event
Best
Where Sophie sits
To next cut
Not yet swum · 17 events
100 Back
Not swum
1:13.39B cut · the way in
100 Breast
Not swum
1:24.79B cut · the way in
100 Fly
Not swum
1:13.59B cut · the way in
100 Free
Not swum
1:08.09B cut · the way in
1000 Free
Not swum
13:46.09B cut · the way in
1650 Free
Not swum
22:47.19B cut · the way in
200 Back
Not swum
2:38.79B cut · the way in
200 Breast
Not swum
3:04.69B cut · the way in
200 Fly
Not swum
2:42.79B cut · the way in
200 Free
Not swum
2:27.19B cut · the way in
200 IM
Not swum
2:43.59B cut · the way in
400 IM
Not swum
5:50.69B cut · the way in
50 Back
Not swum
34.59B cut · the way in
50 Breast
Not swum
40.39B cut · the way in
50 Fly
Not swum
34.49B cut · the way in
50 Free
Not swum
31.39B cut · the way in
500 Free
Not swum
6:36.49B cut · the way in
BBBAAAAAAAAAANot reached yetSophie’s current timeEach tier is drawn the same width; the marker sits where the time falls inside it.
50 FREE SCM PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

50 Back
Penguins Spring Meet Open Invi · 5/15
46.88
200 IM
Penguins Spring Meet Open Invi · 5/15
3:34.54
50 Free
Penguins Spring Meet Open Invi · 5/15
36.09
100 Free
Penguins Spring Meet Open Invi · 5/14
1:18.86
COMPARE
How do you stack up against Sophie?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare →
THE COMPLETE RECORD

All times

6 events · 6 swims · 1 meets — from published results
Last raced May 2022 · 4 years ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · meters

Freestyle3 events · 3 swims

50 Free
SCM36.09
B in 1.40s·2022-05-154 years ago
100 Free
SCM1:18.86
B in 3.67s·2022-05-144 years ago
200 Free
SCM2:59.23
B in 16.54s·2022-05-144 years ago

Backstroke1 event · 1 swim

50 Back
SCM46.88
B in 8.69s·2022-05-154 years ago

Breaststroke1 event · 1 swim

50 Breast
SCM59.53
B in 14.94s·2022-05-144 years ago

Individual medley1 event · 1 swim

200 IM
SCM3:34.54
B in 33.85s·2022-05-154 years ago
RECENT MEETS

Last 1

Penguins Spring Meet Open Invi
6 swims
2022-05-15
Your swims are probably already here.
Search your name, claim your profile, start tracking — free.
Find yourself →
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.