400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Free SCY · 1 swim 100 Back SCY · 1 swim 100 Fly SCY · 1 swim 200 Free SCY · 2 swims 200 Free LCM · 1 swim 200 Back SCY · 1 swim 400 Free LCM · 1 swim 400 IM SCY · 1 swim 500 Free SCY · 2 swims 800 Free LCM · 1 swim 1000 Free SCY · 1 swim 1500 Free LCM · 1 swim 1650 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 1000 Free
2026 IN Swimming Senior Short · 3/15
9:53.59
AAA – 200 Free
2026 IN Swimming Senior Short · 3/15
1:48.79
AA ▲ 7.66 500 Free
2026 IN Swimming Senior Short · 3/14
4:46.86
AA ▲ 9.03 400 IM
2026 IN Swimming Senior Short · 3/13
4:28.80
A – COMPARE
How do you stack up against Jack?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
500 Free SCY 4:46.86 → AAA 4:46.69 −0.17s to go
200 Free LCM 2:06.80 → AA 2:06.19 −0.61s to go
400 Free LCM 4:18.20 → AAA 4:17.29 −0.91s to go
200 Back SCY 2:15.22 → BB 2:14.09 −1.13s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.