200 BACK SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 2 swims 25 Back SCY · 3 swims 25 Breast SCY · 3 swims 25 Fly SCY · 1 swim 50 Free SCY · 14 swims 50 Free LCM · 14 swims 50 Back SCY · 16 swims 50 Back LCM · 16 swims 50 Breast SCY · 8 swims 50 Breast LCM · 9 swims 50 Fly LCM · 6 swims 50 Fly SCY · 8 swims 100 Free SCY · 16 swims 100 Free LCM · 15 swims 100 Back LCM · 14 swims 100 Back SCY · 15 swims 100 Breast SCY · 4 swims 100 Breast LCM · 5 swims 100 Fly SCY · 2 swims 100 Fly LCM · 1 swim 100 IM SCY · 7 swims 200 Free LCM · 14 swims 200 Free SCY · 11 swims 200 Back SCY · 1 swim 200 Back LCM · 2 swims 200 IM LCM · 6 swims 200 IM SCY · 7 swims 400 Free LCM · 9 swims 500 Free SCY · 6 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 SE Southeastern Summer LC · 7/19
1:11.97
A ▲ 0.30 100 Back
2026 SE Southeastern Summer LC · 7/19
1:23.24
A ▼ 2.99 50 Back
2026 SE Southeastern Summer LC · 7/17
37.69
A ▲ 0.82 200 Back
2026 SE Southeastern Summer LC · 7/17
2:44.80
AA ▲ 6.98 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Back SCY 36.31 → BB 36.09 −0.22s to go
50 Fly LCM 39.06 → BB 38.79 −0.27s to go
100 IM SCY 1:19.68 → BB 1:19.19 −0.49s to go
200 IM SCY 2:51.43 → BB 2:50.79 −0.64s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.