50 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Free SCY · 5 swims 50 Back LCM · 1 swim 50 Back SCY · 1 swim 50 Breast LCM · 1 swim 50 Breast SCY · 1 swim 50 Fly SCY · 2 swims 100 Free LCM · 1 swim 100 Free SCY · 5 swims 100 Back LCM · 1 swim 100 Back SCY · 1 swim 100 Breast SCY · 1 swim 100 Fly SCY · 2 swims 100 IM SCY · 3 swims 200 Free SCY · 2 swims 200 Free LCM · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 3 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 500 Free
2022 ST SEAL SC Thanksgiving C · 11/12
8:01.61
— ▼ 27.73 100 Back
2022 ST SEAL SC Thanksgiving C · 11/12
1:30.74
— – 100 Free
2022 ST SEAL SC Thanksgiving C · 11/12
1:20.26
— ▼ 1.98 50 Free
2022 ST SEAL SC Thanksgiving C · 11/12
36.61
— ▼ 2.92 COMPARE
How do you stack up against Sophia?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 33.69 → B 31.79 −1.90s to go
50 Free LCM 41.24 → B 36.09 −5.15s to go
50 Fly SCY 40.26 → B 34.79 −5.47s to go
50 Back SCY 43.62 → B 35.19 −8.43s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.