400 IM SCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 4 swims 50 Free LCM · 1 swim 50 Free SCM · 1 swim 50 Back SCY · 4 swims 50 Back LCM · 1 swim 50 Breast SCY · 3 swims 50 Breast SCM · 1 swim 50 Fly SCY · 7 swims 50 Fly SCM · 1 swim 50 Fly LCM · 2 swims 100 Free SCY · 5 swims 100 Free SCM · 2 swims 100 Back SCM · 1 swim 100 Back SCY · 2 swims 100 Breast SCM · 1 swim 100 Breast SCY · 2 swims 100 Fly SCY · 10 swims 100 Fly LCM · 2 swims 100 IM SCY · 6 swims 100 IM SCM · 1 swim 200 Free SCY · 8 swims 200 Free LCM · 1 swim 200 Back SCY · 1 swim 200 Back LCM · 1 swim 200 Breast SCY · 2 swims 200 Fly SCY · 7 swims 200 Fly SCM · 1 swim 200 Fly LCM · 3 swims 200 IM SCY · 8 swims 200 IM SCM · 2 swims 200 IM LCM · 2 swims 400 Free LCM · 1 swim 400 IM SCM · 1 swim 400 IM SCY · 4 swims 400 IM LCM · 2 swims 500 Free SCY · 6 swims 800 Free SCM · 1 swim 1500 Free SCM · 2 swims Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 OSI Arena SC 11-14 Champs · 3/8
1:01.90
BB ▼ 0.93 200 Fly
2026 OSI Arena SC 11-14 Champs · 3/8
2:40.01
B ▼ 0.04 100 Breast
2026 OSI Arena SC 11-14 Champs · 3/8
1:22.04
B ▲ 1.60 200 IM
2026 OSI Arena SC 11-14 Champs · 3/6
2:33.10
B ▲ 0.45 COMPARE
How do you stack up against Griffin?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Breast SCM 44.75 → B 44.69 −0.06s to go
50 Fly SCY 32.29 → BB 32.19 −0.10s to go
200 IM SCY 2:33.10 → BB 2:32.89 −0.21s to go
50 Back SCY 35.64 → B 35.39 −0.25s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.