50 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 4 swims 25 Back SCY · 2 swims 25 Fly SCY · 2 swims 50 Free SCY · 29 swims 50 Free LCM · 10 swims 50 Back SCY · 3 swims 50 Back LCM · 4 swims 50 Breast SCY · 1 swim 50 Breast LCM · 2 swims 50 Fly SCY · 2 swims 50 Fly LCM · 6 swims 100 Free SCY · 20 swims 100 Free LCM · 10 swims 100 Back SCY · 18 swims 100 Back LCM · 8 swims 100 Breast SCY · 5 swims 100 Breast LCM · 2 swims 100 Fly SCY · 10 swims 100 Fly LCM · 5 swims 100 IM SCY · 3 swims 200 Free SCY · 17 swims 200 Free LCM · 9 swims 200 Back SCY · 4 swims 200 Back LCM · 2 swims 200 IM SCY · 9 swims 200 IM LCM · 3 swims 400 Free LCM · 4 swims 500 Free SCY · 7 swims Showing the last 24 of 29 swims — the full history is in the By event view above.
RECENT ACTIVITY
Latest results 100 Free
2026 SE Richard Quick Invitati · 6/28
1:03.95
BB ▲ 0.59 50 Back
2026 SE Richard Quick Invitati · 6/27
34.69
BB ▲ 2.45 50 Free
2026 SE Richard Quick Invitati · 6/27
28.11
A ▲ 0.36 200 Free
2026 SE Richard Quick Invitati · 6/26
2:31.00
B ▼ 3.18 COMPARE
How do you stack up against Forrest?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 23.88 → AA 23.69 −0.19s to go
50 Fly LCM 31.56 → A 31.29 −0.27s to go
50 Free LCM 28.11 → AA 27.39 −0.72s to go
100 Free SCY 53.48 → AA 51.99 −1.49s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.