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Isla Lau

12 · F · Dynamo Swim Club · GA

GA #1406

50 Breast

36.27

100 Breast

1:16.01

50 Breast

40.22

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50 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Back

2026 HSA June Invitational · 6/27

41.71

B–

200 Breast

2026 HSA June Invitational · 6/27

3:12.21

AA–

50 Free

2026 HSA June Invitational · 6/27

31.59

AA▲ 1.02

50 Fly

2026 HSA June Invitational · 6/26

35.87

BB▲ 1.92

COMPARE

How do you stack up against Isla?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 37 swims · 6 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.09	AA	608	11	AAA in 1.10s	Speedo Southern Premier	2026-03-07
PAST PRS · 50 Free SCY 29.59age 102025 SE Speedo Southern Premie2025-03-01
50 Free	LCM	31.59	AA	559	12	AAA in 0.90s	2026 HSA June Invitational	2026-06-27
PAST PRS · 50 Free LCM 32.61age 112025 HSA June Invitational2025-06-21
50 Back	SCY	34.46	BB	511	11	A in 1.17s	Speedo Southern Premier	2026-03-08
50 Back	LCM	41.71	B	388	12	BB in 0.02s	2026 HSA June Invitational	2026-06-27
50 Breast	SCY	36.27	A	662	10	AA in 0.08s	2025 SE Speedo Southern Premie	2025-02-28
50 Breast	LCM	40.22	AA	634	11	AAA in 1.13s	2025 HSA June Invitational	2025-06-21
50 Fly	SCY	31.72	BB	539	11	A in 0.03s	Speedo Southern Premier	2026-03-08
PAST PRS · 50 Fly SCY 31.84age 112025 HSA Fran Norris Meet2025-10-19 33.36age 102025 SE Speedo Southern Premie2025-03-02
50 Fly	LCM	35.87	BB	471	12	A in 0.08s	2026 HSA June Invitational	2026-06-26
PAST PRS · 50 Fly LCM 37.79age 112025 HSA June Invitational2025-06-22
100 Free	SCY	1:04.47	BB	531	11	A in 0.38s	2025 HSA Fran Norris Meet	2025-10-18
PAST PRS · 100 Free SCY 1:09.18age 102025 SE Speedo Southern Premie2025-02-28
100 Back	SCY	1:17.39	BB	445	11	A in 4.40s	2025 HSA Fran Norris Meet	2025-10-19
PAST PRS · 100 Back SCY 1:17.66age 102025 SE Speedo Southern Premie2025-02-28
100 Back	LCM	1:28.85	BB	387	12	A in 4.06s	2026 HSA June Invitational	2026-06-26
100 Breast	SCY	1:16.01	AA	642	11	AAA in 0.92s	Speedo Southern Premier	2026-03-08
PAST PRS · 100 Breast SCY 1:18.02age 112025 HSA Fran Norris Meet2025-10-19 1:19.51age 102025 SE Speedo Southern Premie2025-03-02
100 Fly	LCM	1:39.46	—	276	11	B in 1.07s	2025 HSA June Invitational	2025-06-21
100 Fly	SCY	1:13.96	BB	460	11	A in 1.67s	2025 HSA Fran Norris Meet	2025-10-18
100 IM	SCY	1:11.33	A	595	11	AA in 1.24s	Speedo Southern Premier	2026-03-07
PAST PRS · 100 IM SCY 1:12.99age 102025 SE Speedo Southern Premie2025-03-01
200 Free	SCY	2:25.09	BB	491	11	A in 5.10s	2025 HSA Fran Norris Meet	2025-10-19
200 Breast	SCY	2:52.94	A	559	11	AA in 3.85s	2025 SwimMAC Carolina vs. Dyna	2025-11-01
200 Breast	LCM	3:12.21	AA	518	12	AAA in 5.82s	2026 HSA June Invitational	2026-06-27
200 IM	LCM	3:04.98	BB	496	11	A in 4.29s	2025 HSA June Invitational	2025-06-22
200 IM	SCY	2:44.77	BB	472	11	A in 7.08s	2025 SwimMAC Carolina vs. Dyna	2025-11-01
400 IM	SCY	5:53.98	BB	467	11	A in 17.69s	2025 SwimMAC Carolina vs. Dyna	2025-11-02
500 Free	SCY	6:45.07	BB	427	11	A in 30.18s	2025 HSA Fran Norris Meet	2025-10-18

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back LCM41.71 → BB 41.69−0.02s to go

50 Fly SCY31.72 → A 31.69−0.03s to go

50 Breast SCY36.27 → AA 36.19−0.08s to go

50 Fly LCM35.87 → A 35.79−0.08s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX score 2,446

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:45.07	BB	427
100 Back	1:17.39	BB	445
100 Breast	1:16.01	AA	642
100 Fly	1:13.96	BB	460
200 IM	2:44.77	BB	472
Total			2,446

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 HSA June Invitational

5 swims

2026-06-27

Speedo Southern Premier

6 swims

2026-03-08

2025 SwimMAC Carolina vs. Dyna

7 swims

2025-11-02

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Are you Isla? Claim this profile to track goals, get AI insights, and control your privacy.

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Isla Lau

12 · F · Dynamo Swim Club · GA

GA #1406

50 Breast

36.27

100 Breast

1:16.01

50 Breast

40.22

+ Follow ⇌ Compare

50 BREAST SCY PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Back

2026 HSA June Invitational · 6/27

41.71

B–

200 Breast

2026 HSA June Invitational · 6/27

3:12.21

AA–

50 Free

2026 HSA June Invitational · 6/27

31.59

AA▲ 1.02

50 Fly

2026 HSA June Invitational · 6/26

35.87

BB▲ 1.92

COMPARE

How do you stack up against Isla?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

22 events · 37 swims · 6 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
50 Free	SCY	28.09	AA	608	11	AAA in 1.10s	Speedo Southern Premier	2026-03-07
PAST PRS · 50 Free SCY 29.59age 102025 SE Speedo Southern Premie2025-03-01
50 Free	LCM	31.59	AA	559	12	AAA in 0.90s	2026 HSA June Invitational	2026-06-27
PAST PRS · 50 Free LCM 32.61age 112025 HSA June Invitational2025-06-21
50 Back	SCY	34.46	BB	511	11	A in 1.17s	Speedo Southern Premier	2026-03-08
50 Back	LCM	41.71	B	388	12	BB in 0.02s	2026 HSA June Invitational	2026-06-27
50 Breast	SCY	36.27	A	662	10	AA in 0.08s	2025 SE Speedo Southern Premie	2025-02-28
50 Breast	LCM	40.22	AA	634	11	AAA in 1.13s	2025 HSA June Invitational	2025-06-21
50 Fly	SCY	31.72	BB	539	11	A in 0.03s	Speedo Southern Premier	2026-03-08
PAST PRS · 50 Fly SCY 31.84age 112025 HSA Fran Norris Meet2025-10-19 33.36age 102025 SE Speedo Southern Premie2025-03-02
50 Fly	LCM	35.87	BB	471	12	A in 0.08s	2026 HSA June Invitational	2026-06-26
PAST PRS · 50 Fly LCM 37.79age 112025 HSA June Invitational2025-06-22
100 Free	SCY	1:04.47	BB	531	11	A in 0.38s	2025 HSA Fran Norris Meet	2025-10-18
PAST PRS · 100 Free SCY 1:09.18age 102025 SE Speedo Southern Premie2025-02-28
100 Back	SCY	1:17.39	BB	445	11	A in 4.40s	2025 HSA Fran Norris Meet	2025-10-19
PAST PRS · 100 Back SCY 1:17.66age 102025 SE Speedo Southern Premie2025-02-28
100 Back	LCM	1:28.85	BB	387	12	A in 4.06s	2026 HSA June Invitational	2026-06-26
100 Breast	SCY	1:16.01	AA	642	11	AAA in 0.92s	Speedo Southern Premier	2026-03-08
PAST PRS · 100 Breast SCY 1:18.02age 112025 HSA Fran Norris Meet2025-10-19 1:19.51age 102025 SE Speedo Southern Premie2025-03-02
100 Fly	LCM	1:39.46	—	276	11	B in 1.07s	2025 HSA June Invitational	2025-06-21
100 Fly	SCY	1:13.96	BB	460	11	A in 1.67s	2025 HSA Fran Norris Meet	2025-10-18
100 IM	SCY	1:11.33	A	595	11	AA in 1.24s	Speedo Southern Premier	2026-03-07
PAST PRS · 100 IM SCY 1:12.99age 102025 SE Speedo Southern Premie2025-03-01
200 Free	SCY	2:25.09	BB	491	11	A in 5.10s	2025 HSA Fran Norris Meet	2025-10-19
200 Breast	SCY	2:52.94	A	559	11	AA in 3.85s	2025 SwimMAC Carolina vs. Dyna	2025-11-01
200 Breast	LCM	3:12.21	AA	518	12	AAA in 5.82s	2026 HSA June Invitational	2026-06-27
200 IM	LCM	3:04.98	BB	496	11	A in 4.29s	2025 HSA June Invitational	2025-06-22
200 IM	SCY	2:44.77	BB	472	11	A in 7.08s	2025 SwimMAC Carolina vs. Dyna	2025-11-01
400 IM	SCY	5:53.98	BB	467	11	A in 17.69s	2025 SwimMAC Carolina vs. Dyna	2025-11-02
500 Free	SCY	6:45.07	BB	427	11	A in 30.18s	2025 HSA Fran Norris Meet	2025-10-18

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Back LCM41.71 → BB 41.69−0.02s to go

50 Fly SCY31.72 → A 31.69−0.03s to go

50 Breast SCY36.27 → AA 36.19−0.08s to go

50 Fly LCM35.87 → A 35.79−0.08s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 11-12 · SCY

IMX score 2,446

Sum of best Power Points across the official IMX event set

Event	Best time	Std	Power pts
500 Free	6:45.07	BB	427
100 Back	1:17.39	BB	445
100 Breast	1:16.01	AA	642
100 Fly	1:13.96	BB	460
200 IM	2:44.77	BB	472
Total			2,446

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 HSA June Invitational

5 swims

2026-06-27

Speedo Southern Premier

6 swims

2026-03-08

2025 SwimMAC Carolina vs. Dyna

7 swims

2025-11-02

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →