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Hao Lau

9 · M · Loyola Blakefield Aquatics · MD
MD #1859
100 Back
1:22.17
BB
200 IM
3:00.81
BB
50 Breast
44.35
BB
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NEXT CUTS

Closest standards

How far each best time is from the next published cut
50 Breast · SCY
−2.26s
to A 42.09 (now 44.35)
100 Back · SCY
−2.58s
to A 1:19.59 (now 1:22.17)
50 Free · SCY
−2.85s
to A 31.09 (now 33.94)
50 Fly · SCY
−3.03s
to A 35.99 (now 39.02)
From USA Swimming’s published age-group motivational standards (10&U–17-18) at the swimmer’s current age.
100 BACK SCY PROGRESSION

Getting faster

Orange dots mark personal records
Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY

Latest results

100 Fly
2025 Sport Fair Winter Classic · 12/7
1:32.43
BB–
50 Breast
2025 Sport Fair Winter Classic · 12/7
44.35
BB–
200 IM
2025 Sport Fair Winter Classic · 12/7
3:00.81
BB–
50 Fly
2025 Sport Fair Winter Classic · 12/6
39.02
BB–
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THE COMPLETE RECORD

All times

6 events · 6 swims · 1 meets — from published results
Last raced Dec 2025 · 8 months ago
Power Points (0–1100) is USA Swimming’s published conversion score — it puts every event, course and age on one scale, so scores are comparable where raw times are not. Higher is better. How it’s calculated
Event
Short course · yards

Freestyle1 event · 1 swim

50 Free
SCY33.94BB
A in 2.85s·2025-12-068 months ago
2025 Sport Fair Winter Classic

Backstroke1 event · 1 swim

100 Back
SCY1:22.17BB
A in 2.58s·2025-12-068 months ago
2025 Sport Fair Winter Classic

Breaststroke1 event · 1 swim

50 Breast
SCY44.35BB
A in 2.26s·2025-12-078 months ago
2025 Sport Fair Winter Classic

Butterfly2 events · 2 swims

50 Fly
SCY39.02BB
A in 3.03s·2025-12-068 months ago
2025 Sport Fair Winter Classic
100 Fly
SCY1:32.43BB
A in 8.04s·2025-12-078 months ago
2025 Sport Fair Winter Classic

Individual medley1 event · 1 swim

200 IM
SCY3:00.81BB
A in 7.32s·2025-12-078 months ago
2025 Sport Fair Winter Classic
IMX · 10 & under · SCY

IMX — set incomplete

Missing: 200 Free, 100 Breast — a score needs every event in the set
EventBest timeStdPower pts
200 Freeneeds this event——
100 Back1:22.17BB516
100 Breastneeds this event——
100 Fly1:32.43BB354
200 IM3:00.81BB502
Full IMX / IMR view (all courses) →
RECENT MEETS

Last 1

2025 Sport Fair Winter Classic
6 swims
2025-12-07
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Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.