400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 100 Back LCM · 1 swim 200 Free LCM · 1 swim 200 Back LCM · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
2024 NE NSSC May Springfield · 5/19
2:28.32
BB – 200 Back
2024 NE NSSC May Springfield · 5/19
2:44.61
BB – 50 Free
2024 NE NSSC May Springfield · 5/18
32.55
BB – 400 Free
2024 NE NSSC May Springfield · 5/18
5:08.21
BB – COMPARE
How do you stack up against Cate?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
400 Free LCM 5:08.21 → A 5:06.69 −1.52s to go
50 Free LCM 32.55 → A 30.99 −1.56s to go
100 Back LCM 1:17.46 → A 1:14.59 −2.87s to go
200 Back LCM 2:44.61 → A 2:41.69 −2.92s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.