400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
25 Free SCY · 4 swims 25 Back SCY · 3 swims 25 Breast SCY · 2 swims 25 Fly SCY · 3 swims 50 Free LCM · 10 swims 50 Free SCY · 7 swims 50 Back LCM · 9 swims 50 Back SCY · 8 swims 50 Breast LCM · 6 swims 50 Breast SCY · 4 swims 50 Fly SCY · 5 swims 50 Fly LCM · 4 swims 100 Free LCM · 7 swims 100 Free SCY · 3 swims 100 Back LCM · 5 swims 100 Back SCY · 2 swims 100 Breast SCY · 3 swims 100 Breast LCM · 2 swims 100 Fly LCM · 2 swims 100 Fly SCY · 1 swim 100 IM SCY · 6 swims 200 Free LCM · 3 swims 200 Free SCY · 1 swim 200 IM LCM · 3 swims 200 IM SCY · 1 swim 400 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 200 Free
NAC LC May Classic · 5/17
2:48.57
BB ▲ 3.49 100 Free
NAC LC May Classic · 5/17
1:19.64
BB ▲ 0.56 100 Back
NAC LC May Classic · 5/17
1:29.23
BB ▲ 0.41 400 Free
NAC LC May Classic · 5/16
5:54.72
BB – COMPARE
How do you stack up against Serena?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
100 Back LCM 1:29.23 → A 1:29.19 −0.04s to go
200 Free SCY 2:37.59 → BB 2:37.09 −0.50s to go
50 Back SCY 36.21 → A 34.79 −1.42s to go
50 Fly SCY 38.03 → BB 36.09 −1.94s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.