400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 1 swim 50 Free SCY · 1 swim 50 Fly SCY · 1 swim 100 Free LCM · 1 swim 100 Free SCY · 1 swim 100 Fly LCM · 1 swim 100 Fly SCY · 1 swim 200 Free LCM · 1 swim 200 Free SCY · 1 swim 200 Fly LCM · 1 swim 200 Fly SCY · 1 swim 200 IM LCM · 1 swim 400 Free LCM · 1 swim 400 IM LCM · 1 swim 500 Free SCY · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2025 NE NSSC Dec Holiday Celeb · 12/14
52.83
A – 200 Fly
2025 NE NSSC Dec Holiday Celeb · 12/14
2:11.99
BB – 50 Fly
2025 NE NSSC Dec Holiday Celeb · 12/14
27.93
BB – 200 Free
2025 NE NSSC Dec Holiday Celeb · 12/13
1:55.65
A – COMPARE
How do you stack up against James?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free LCM 28.43 → A 28.29 −0.14s to go
100 Free LCM 1:01.82 → A 1:01.59 −0.23s to go
50 Free SCY 24.65 → A 24.39 −0.26s to go
200 Free LCM 2:15.23 → A 2:14.79 −0.44s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.