1000 FREE SCY PROGRESSION
Getting faster Orange dots mark personal records
50 Free SCY · 8 swims 50 Free LCM · 4 swims 50 Back SCY · 4 swims 50 Breast SCY · 6 swims 50 Fly SCY · 5 swims 100 Free SCY · 9 swims 100 Free LCM · 5 swims 100 Back SCY · 3 swims 100 Back LCM · 3 swims 100 Breast SCY · 6 swims 100 Breast LCM · 4 swims 100 Fly LCM · 2 swims 100 Fly SCY · 5 swims 100 IM SCY · 3 swims 200 Free SCY · 9 swims 200 Free LCM · 5 swims 200 Back SCY · 2 swims 200 Breast LCM · 5 swims 200 Breast SCY · 6 swims 200 IM SCY · 6 swims 200 IM LCM · 3 swims 400 Free LCM · 1 swim 400 IM SCY · 3 swims 500 Free SCY · 6 swims 800 Free LCM · 2 swims 1000 Free SCY · 1 swim 1500 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 100 Free
2026 Helen Wang Sunflower Clas · 5/3
1:10.39
BB ▼ 5.79 100 Back
2026 Helen Wang Sunflower Clas · 5/3
1:24.33
B ▼ 6.37 200 Breast
2026 Helen Wang Sunflower Clas · 5/3
3:12.54
BB ▼ 11.57 200 IM
2026 Helen Wang Sunflower Clas · 5/2
2:47.73
BB ▼ 3.28 COMPARE
How do you stack up against Grace?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Free SCY 27.24 → A 27.19 −0.05s to go
100 Breast SCY 1:13.64 → A 1:13.39 −0.25s to go
100 Free LCM 1:04.60 → AA 1:04.29 −0.31s to go
100 Free SCY 57.19 → AA 56.59 −0.60s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.