400 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
100 Free SCY · 1 swim 200 Free LCM · 1 swim 200 Free SCY · 1 swim 400 Free LCM · 1 swim 500 Free SCY · 1 swim 800 Free LCM · 1 swim 1500 Free LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 500 Free
2026 PN BC Premier Invitationa · 3/14
4:47.59
AA – 200 Free
2026 PN BC Premier Invitationa · 3/13
1:44.74
AAA – 100 Free
2026 PN BC Premier Invitationa · 3/12
48.68
AA – 1500 Free
2024 PN Northwest Spring Speed · 3/17
17:08.82
AAA – COMPARE
How do you stack up against Xander?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
200 Free LCM 2:01.41 → AAA 2:00.69 −0.72s to go
500 Free SCY 4:47.59 → AAA 4:46.69 −0.90s to go
100 Free SCY 48.68 → AAA 47.69 −0.99s to go
800 Free LCM 9:00.17 → AAA 8:58.79 −1.38s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.