200 FREE LCM PROGRESSION
Getting faster Orange dots mark personal records
50 Free LCM · 2 swims 50 Back LCM · 2 swims 50 Breast LCM · 1 swim 50 Breast SCY · 1 swim 50 Fly LCM · 2 swims 100 Free LCM · 1 swim 100 Breast LCM · 1 swim 200 Free LCM · 1 swim 200 Breast LCM · 1 swim Not enough public swims in this event yet to chart a progression.
RECENT ACTIVITY
Latest results 50 Back
2026 TIDE Schools Out Classic · 6/7
45.90
— ▲ 0.34 100 Breast
2026 TIDE Schools Out Classic · 6/7
1:58.56
— – 200 Breast
2026 TIDE Schools Out Classic · 6/6
4:13.01
— – 50 Fly
2026 TIDE Schools Out Classic · 6/6
42.54
— ▲ 5.32 COMPARE
How do you stack up against Pembroke?
Head-to-head across shared events, with same-age timeline alignment. Free to start.
Compare → NEXT CUTS
Closest standards How far each best time is from the next published cut
50 Fly LCM 42.54 → B 41.79 −0.75s to go
50 Back LCM 45.90 → B 44.89 −1.01s to go
200 Free LCM 3:07.80 → B 3:06.79 −1.01s to go
100 Free LCM 1:27.41 → B 1:25.69 −1.72s to go
From USA Swimming’s published motivational standards at the swimmer’s current age.
Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.