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Ryker Cook

14 · M · Utah Valley Aquatics · UT

UT #5038

400 Free

6:20.16

—

200 Free

3:01.41

—

100 Free

1:20.20

—

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Back

2026 UT HAST RWB BC Medals Mee · 6/30

46.45

—▲ 8.23

100 Fly

2026 UT HAST RWB BC Medals Mee · 6/30

1:40.71

—▲ 21.77

100 Back

2026 UT HAST RWB BC Medals Mee · 6/30

1:41.11

—▲ 21.45

200 IM

2026 UT HAST RWB BC Medals Mee · 6/29

3:20.38

—▲ 2.89

COMPARE

How do you stack up against Ryker?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 112 swims · 38 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.15	—	—	10	—	2022 UVRays Mike Harper Mini	2022-10-06
25 Back	SCY	26.18	—	—	10	—	2022 UVRays Mike Harper Mini	2022-10-06
50 Free	SCY	33.51	—	248	13	B in 3.62s	2026 Beehive Finale	2026-03-14
PAST PRS · 50 Free SCY 34.98age 132026 UT HAST Winter Invitation2026-01-16 35.65age 132025 Mike Harper Open2025-10-24 37.33age 122025 UVRays Heart Attack Mini2025-01-30 38.24age 122025 January Intrasquad Meet2025-01-08 38.58age 122024 UVrays November Intrasqua2024-11-13 38.98age 112024 UVRays Heart Attack Mini2024-02-08 40.69age 112023 UVRays Mike Harper Open2023-10-27 42.28age 112023 UT HAST RWB Mini-Meet2023-06-28 43.87age 102023 UVRays Heart Attack Mini2023-02-09
50 Free	LCM	39.06	—	240	13	B in 4.77s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 50 Free LCM 40.92age 132025 SDAT Summer Spectacular2025-06-14 43.25age 12Sizzlin Summer Invite - May 202025-05-24 45.08age 112024 May TriMeet Basin Blast &2024-05-03 47.98age 102023 UVrays TriMeet - CHAT & W2023-05-06
50 Back	SCY	43.40	—	—	13	B in 9.71s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 50 Back SCY 47.00age 122024 UT HAST RWB Mini-Meet2024-06-26 49.63age 112023 UT HAST RWB Mini-Meet2023-06-28 51.13age 102023 January Intrasquad2023-01-20 57.79age 102022 UVRays 14 & Under Intrasq2022-10-19
50 Back	LCM	46.45	—	—	14	B in 6.96s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 50 Back LCM 54.68age 12Sizzlin Summer Invite - May 202025-05-24 55.57age 112024 May TriMeet Basin Blast &2024-05-03
50 Breast	SCY	46.15	—	—	13	B in 7.56s	2026 UT HAST Winter Invitation	2026-01-16
PAST PRS · 50 Breast SCY 46.27age 132025 14 & Under Intrasquad2025-07-02 48.47age 122025 January Intrasquad Meet2025-01-08 48.84age 122024 UT HAST RWB Mini-Meet2024-06-26 50.58age 112023 UVrays November Intrasqua2023-11-15 54.98age 112023 UT HAST RWB Mini-Meet2023-06-28 58.89age 102023 UT Lucky Duck Short Cours2023-03-18
50 Breast	LCM	52.44	—	—	13	B in 8.35s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 50 Breast LCM 53.41age 12Sizzlin Summer Invite - May 202025-05-23 55.98age 122024 UT HAST RWB BC Medals Mee2024-06-24 59.85age 112024 UVrays TriMeet - CHAT & S2024-04-19
50 Fly	SCY	36.93	—	—	13	B in 3.74s	2026 Beehive Finale	2026-03-14
PAST PRS · 50 Fly SCY 38.62age 132026 UVRays Heart Attack Open2026-01-30 40.04age 132025 UVRays November Intrasqua2025-11-12 43.89age 122024 September Intrasquad Meet2024-09-25 50.35age 112023 UT HAST RWB Mini-Meet2023-06-28 1:04.02age 102023 UVRays Heart Attack Mini2023-02-09
50 Fly	LCM	41.81	—	—	13	B in 4.52s	2026 UVRays May Invitational	2026-05-01
PAST PRS · 50 Fly LCM 50.31age 12Sizzlin Summer Invite - May 202025-05-23 56.17age 122024 UT HAST RWB BC Medals Mee2024-06-25 1:01.28age 102023 UVrays TriMeet - CHAT & W2023-05-06
100 Free	SCY	1:16.08	—	228	13	B in 10.99s	2026 UT HAST Winter Invitation	2026-01-17
PAST PRS · 100 Free SCY 1:27.47age 112023 September Intrasquad2023-09-27 1:47.29age 102022 UVRays 14 & Under Intrasq2022-10-19
100 Free	LCM	1:20.20	—	268	14	B in 5.11s	2026 UVRays Oviatt Invitationa	2026-06-06
PAST PRS · 100 Free LCM 1:21.65age 132026 UVRays May Invitational2026-05-01 1:33.38age 132025 SDAT Summer Spectacular2025-06-14 1:40.24age 122024 UT HAST RWB BC Medals Mee2024-06-24 1:43.57age 112024 UVrays TriMeet - CHAT & S2024-04-19 1:50.28age 102023 UVrays TriMeet - CHAT & W2023-05-06
100 Back	SCY	1:30.85	—	186	13	B in 19.46s	UVRays 2026 January Intrasquad	2026-01-07
PAST PRS · 100 Back SCY 1:37.42age 122025 UVRays Heart Attack Mini2025-01-30 1:42.83age 112023 September Intrasquad2023-09-27 1:49.84age 102023 UT Lucky Duck Short Cours2023-03-18 1:57.44age 102022 UVRays December Intrasqua2022-12-07 1:58.04age 102022 UVRays November Intrasqua2022-11-16
100 Back	LCM	1:41.11	—	194	14	B in 17.42s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 100 Back LCM 2:02.56age 112024 UVrays TriMeet - CHAT & S2024-04-19
100 Breast	SCY	1:36.29	—	224	13	B in 15.70s	2026 UVRays Heart Attack Open	2026-01-30
PAST PRS · 100 Breast SCY 1:37.42age 132025 UVRays November Intrasqua2025-11-12 1:39.45age 132025 Mike Harper Open2025-10-24 1:41.09age 132025 UVRays September Intrasqu2025-09-24 1:51.15age 112023 UVrays January Intrasquad2024-01-10 1:56.99age 112023 UT HAST RWB Mini-Meet2023-06-28
100 Breast	LCM	1:51.42	—	203	14	B in 17.43s	2026 UT HAST RWB BC Medals Mee	2026-06-29
PAST PRS · 100 Breast LCM 1:57.46age 132025 SDAT Summer Spectacular2025-06-13 1:58.09age 12Sizzlin Summer Invite - May 202025-05-24
100 Fly	SCY	1:30.28	—	184	13	B in 19.79s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 100 Fly SCY 2:14.00age 102023 UT Lucky Duck Short Cours2023-03-18
100 Fly	LCM	1:40.71	—	172	14	B in 20.42s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 100 Fly LCM 2:02.48age 12Sizzlin Summer Invite - May 202025-05-24
100 IM	SCY	1:33.84	—	212	12	—	2025 UVRays Heart Attack Mini	2025-01-30
PAST PRS · 100 IM SCY 1:38.25age 112024 UVRays Heart Attack Mini2024-02-08 1:42.21age 112023 UVRays Mike Harper Open2023-10-27 1:56.52age 102023 UVRays Heart Attack Mini2023-02-09
200 Free	SCY	2:39.00	—	264	13	B in 16.41s	2026 UVRays Heart Attack Open	2026-01-30
PAST PRS · 200 Free SCY 2:39.80age 132026 UT HAST Winter Invitation2026-01-17 2:49.73age 132025 Mike Harper Open2025-10-24 3:03.92age 122024 September Intrasquad Meet2024-09-25 3:07.63age 112023 UVrays November Intrasqua2023-11-15 4:04.79age 102022 UVRays December Intrasqua2022-12-07
200 Free	LCM	3:01.41	—	275	13	B in 17.42s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 200 Free LCM 3:24.06age 132025 UT HAST RWB BC Medals Mee2025-06-24
200 Breast	SCY	3:25.16	—	230	13	B in 29.87s	UVRays 2026 January Intrasquad	2026-01-07
200 IM	LCM	3:20.38	—	262	14	B in 17.39s	2026 UT HAST RWB BC Medals Mee	2026-06-29
PAST PRS · 200 IM LCM 3:23.27age 142026 UVRays Oviatt Invitationa2026-06-06 3:53.03age 12Sizzlin Summer Invite - May 202025-05-23
200 IM	SCY	3:02.78	—	249	13	B in 24.79s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 200 IM SCY 3:16.26age 132025 UVRays September Intrasqu2025-09-24
400 Free	LCM	6:20.16	—	282	13	B in 30.27s	2026 UVRays May Invitational	2026-05-01

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY33.51 → B 29.89−3.62s to go

50 Fly SCY36.93 → B 33.19−3.74s to go

50 Fly LCM41.81 → B 37.29−4.52s to go

50 Free LCM39.06 → B 34.29−4.77s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:25.16	—	230
200 Fly	needs this event	—	—
200 IM	3:02.78	—	249
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 UT HAST RWB BC Medals Mee

5 swims

2026-06-30

2026 UVRays Oviatt Invitationa

3 swims

2026-06-06

2026 UVRays May Invitational

3 swims

2026-05-01

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →

Public results from published LSC files. Don't see your results? Not every LSC publishes result files — email your meet's official result file (Hy-Tek .cl2/.sd3) to support@swimmeetiq.com and we'll add it.

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Ryker Cook

14 · M · Utah Valley Aquatics · UT

UT #5038

400 Free

6:20.16

—

200 Free

3:01.41

—

100 Free

1:20.20

—

+ Follow ⇌ Compare

400 FREE LCM PROGRESSION

Getting faster

Orange dots mark personal records

Not enough public swims in this event yet to chart a progression.

RECENT ACTIVITY

Latest results

50 Back

2026 UT HAST RWB BC Medals Mee · 6/30

46.45

—▲ 8.23

100 Fly

2026 UT HAST RWB BC Medals Mee · 6/30

1:40.71

—▲ 21.77

100 Back

2026 UT HAST RWB BC Medals Mee · 6/30

1:41.11

—▲ 21.45

200 IM

2026 UT HAST RWB BC Medals Mee · 6/29

3:20.38

—▲ 2.89

COMPARE

How do you stack up against Ryker?

Head-to-head across shared events, with same-age timeline alignment. Free to start.

Compare →

THE COMPLETE RECORD

All times

25 events · 112 swims · 38 meets — from published results

Hide past PRs ▴

Event	Course	Best time	Std	Power pts	Age	Next cut	Meet	Date
25 Free	SCY	21.15	—	—	10	—	2022 UVRays Mike Harper Mini	2022-10-06
25 Back	SCY	26.18	—	—	10	—	2022 UVRays Mike Harper Mini	2022-10-06
50 Free	SCY	33.51	—	248	13	B in 3.62s	2026 Beehive Finale	2026-03-14
PAST PRS · 50 Free SCY 34.98age 132026 UT HAST Winter Invitation2026-01-16 35.65age 132025 Mike Harper Open2025-10-24 37.33age 122025 UVRays Heart Attack Mini2025-01-30 38.24age 122025 January Intrasquad Meet2025-01-08 38.58age 122024 UVrays November Intrasqua2024-11-13 38.98age 112024 UVRays Heart Attack Mini2024-02-08 40.69age 112023 UVRays Mike Harper Open2023-10-27 42.28age 112023 UT HAST RWB Mini-Meet2023-06-28 43.87age 102023 UVRays Heart Attack Mini2023-02-09
50 Free	LCM	39.06	—	240	13	B in 4.77s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 50 Free LCM 40.92age 132025 SDAT Summer Spectacular2025-06-14 43.25age 12Sizzlin Summer Invite - May 202025-05-24 45.08age 112024 May TriMeet Basin Blast &2024-05-03 47.98age 102023 UVrays TriMeet - CHAT & W2023-05-06
50 Back	SCY	43.40	—	—	13	B in 9.71s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 50 Back SCY 47.00age 122024 UT HAST RWB Mini-Meet2024-06-26 49.63age 112023 UT HAST RWB Mini-Meet2023-06-28 51.13age 102023 January Intrasquad2023-01-20 57.79age 102022 UVRays 14 & Under Intrasq2022-10-19
50 Back	LCM	46.45	—	—	14	B in 6.96s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 50 Back LCM 54.68age 12Sizzlin Summer Invite - May 202025-05-24 55.57age 112024 May TriMeet Basin Blast &2024-05-03
50 Breast	SCY	46.15	—	—	13	B in 7.56s	2026 UT HAST Winter Invitation	2026-01-16
PAST PRS · 50 Breast SCY 46.27age 132025 14 & Under Intrasquad2025-07-02 48.47age 122025 January Intrasquad Meet2025-01-08 48.84age 122024 UT HAST RWB Mini-Meet2024-06-26 50.58age 112023 UVrays November Intrasqua2023-11-15 54.98age 112023 UT HAST RWB Mini-Meet2023-06-28 58.89age 102023 UT Lucky Duck Short Cours2023-03-18
50 Breast	LCM	52.44	—	—	13	B in 8.35s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 50 Breast LCM 53.41age 12Sizzlin Summer Invite - May 202025-05-23 55.98age 122024 UT HAST RWB BC Medals Mee2024-06-24 59.85age 112024 UVrays TriMeet - CHAT & S2024-04-19
50 Fly	SCY	36.93	—	—	13	B in 3.74s	2026 Beehive Finale	2026-03-14
PAST PRS · 50 Fly SCY 38.62age 132026 UVRays Heart Attack Open2026-01-30 40.04age 132025 UVRays November Intrasqua2025-11-12 43.89age 122024 September Intrasquad Meet2024-09-25 50.35age 112023 UT HAST RWB Mini-Meet2023-06-28 1:04.02age 102023 UVRays Heart Attack Mini2023-02-09
50 Fly	LCM	41.81	—	—	13	B in 4.52s	2026 UVRays May Invitational	2026-05-01
PAST PRS · 50 Fly LCM 50.31age 12Sizzlin Summer Invite - May 202025-05-23 56.17age 122024 UT HAST RWB BC Medals Mee2024-06-25 1:01.28age 102023 UVrays TriMeet - CHAT & W2023-05-06
100 Free	SCY	1:16.08	—	228	13	B in 10.99s	2026 UT HAST Winter Invitation	2026-01-17
PAST PRS · 100 Free SCY 1:27.47age 112023 September Intrasquad2023-09-27 1:47.29age 102022 UVRays 14 & Under Intrasq2022-10-19
100 Free	LCM	1:20.20	—	268	14	B in 5.11s	2026 UVRays Oviatt Invitationa	2026-06-06
PAST PRS · 100 Free LCM 1:21.65age 132026 UVRays May Invitational2026-05-01 1:33.38age 132025 SDAT Summer Spectacular2025-06-14 1:40.24age 122024 UT HAST RWB BC Medals Mee2024-06-24 1:43.57age 112024 UVrays TriMeet - CHAT & S2024-04-19 1:50.28age 102023 UVrays TriMeet - CHAT & W2023-05-06
100 Back	SCY	1:30.85	—	186	13	B in 19.46s	UVRays 2026 January Intrasquad	2026-01-07
PAST PRS · 100 Back SCY 1:37.42age 122025 UVRays Heart Attack Mini2025-01-30 1:42.83age 112023 September Intrasquad2023-09-27 1:49.84age 102023 UT Lucky Duck Short Cours2023-03-18 1:57.44age 102022 UVRays December Intrasqua2022-12-07 1:58.04age 102022 UVRays November Intrasqua2022-11-16
100 Back	LCM	1:41.11	—	194	14	B in 17.42s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 100 Back LCM 2:02.56age 112024 UVrays TriMeet - CHAT & S2024-04-19
100 Breast	SCY	1:36.29	—	224	13	B in 15.70s	2026 UVRays Heart Attack Open	2026-01-30
PAST PRS · 100 Breast SCY 1:37.42age 132025 UVRays November Intrasqua2025-11-12 1:39.45age 132025 Mike Harper Open2025-10-24 1:41.09age 132025 UVRays September Intrasqu2025-09-24 1:51.15age 112023 UVrays January Intrasquad2024-01-10 1:56.99age 112023 UT HAST RWB Mini-Meet2023-06-28
100 Breast	LCM	1:51.42	—	203	14	B in 17.43s	2026 UT HAST RWB BC Medals Mee	2026-06-29
PAST PRS · 100 Breast LCM 1:57.46age 132025 SDAT Summer Spectacular2025-06-13 1:58.09age 12Sizzlin Summer Invite - May 202025-05-24
100 Fly	SCY	1:30.28	—	184	13	B in 19.79s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 100 Fly SCY 2:14.00age 102023 UT Lucky Duck Short Cours2023-03-18
100 Fly	LCM	1:40.71	—	172	14	B in 20.42s	2026 UT HAST RWB BC Medals Mee	2026-06-30
PAST PRS · 100 Fly LCM 2:02.48age 12Sizzlin Summer Invite - May 202025-05-24
100 IM	SCY	1:33.84	—	212	12	—	2025 UVRays Heart Attack Mini	2025-01-30
PAST PRS · 100 IM SCY 1:38.25age 112024 UVRays Heart Attack Mini2024-02-08 1:42.21age 112023 UVRays Mike Harper Open2023-10-27 1:56.52age 102023 UVRays Heart Attack Mini2023-02-09
200 Free	SCY	2:39.00	—	264	13	B in 16.41s	2026 UVRays Heart Attack Open	2026-01-30
PAST PRS · 200 Free SCY 2:39.80age 132026 UT HAST Winter Invitation2026-01-17 2:49.73age 132025 Mike Harper Open2025-10-24 3:03.92age 122024 September Intrasquad Meet2024-09-25 3:07.63age 112023 UVrays November Intrasqua2023-11-15 4:04.79age 102022 UVRays December Intrasqua2022-12-07
200 Free	LCM	3:01.41	—	275	13	B in 17.42s	2026 UVRays April Tri-Meet	2026-04-17
PAST PRS · 200 Free LCM 3:24.06age 132025 UT HAST RWB BC Medals Mee2025-06-24
200 Breast	SCY	3:25.16	—	230	13	B in 29.87s	UVRays 2026 January Intrasquad	2026-01-07
200 IM	LCM	3:20.38	—	262	14	B in 17.39s	2026 UT HAST RWB BC Medals Mee	2026-06-29
PAST PRS · 200 IM LCM 3:23.27age 142026 UVRays Oviatt Invitationa2026-06-06 3:53.03age 12Sizzlin Summer Invite - May 202025-05-23
200 IM	SCY	3:02.78	—	249	13	B in 24.79s	2026 UVRays Heart Attack Open	2026-01-31
PAST PRS · 200 IM SCY 3:16.26age 132025 UVRays September Intrasqu2025-09-24
400 Free	LCM	6:20.16	—	282	13	B in 30.27s	2026 UVRays May Invitational	2026-05-01

NEXT CUTS

Closest standards

How far each best time is from the next published cut

50 Free SCY33.51 → B 29.89−3.62s to go

50 Fly SCY36.93 → B 33.19−3.74s to go

50 Fly LCM41.81 → B 37.29−4.52s to go

50 Free LCM39.06 → B 34.29−4.77s to go

From USA Swimming’s published motivational standards at the swimmer’s current age.

IMX · 13-14 · SCY

IMX — set incomplete

Missing: 500 Free, 200 Back, 200 Fly, 400 IM — a score needs every event in the set

Event	Best time	Std	Power pts
500 Free	needs this event	—	—
200 Back	needs this event	—	—
200 Breast	3:25.16	—	230
200 Fly	needs this event	—	—
200 IM	3:02.78	—	249
400 IM	needs this event	—	—

Full IMX / IMR view (all courses) →

RECENT MEETS

Last 3

2026 UT HAST RWB BC Medals Mee

5 swims

2026-06-30

2026 UVRays Oviatt Invitationa

3 swims

2026-06-06

2026 UVRays May Invitational

3 swims

2026-05-01

Your swims are probably already here.

Search your name, claim your profile, start tracking — free.

Find yourself →